By Jason Tromblay. January 8, 2012.
It’s that time of year again, the time when everyone is conscious of how much weight they gained over the holidays and wants to get fit again. Indian River fruit is the perfect food to help you get back to the weight where you want to be. Succulent Indian River fruit is sweet and delicious but low in calorie and high in fiber, which can help you lose weight. Losing weight after eating cookies, cake, candy and other high fat and high calorie foods with abandon throughout the holiday season can be very difficult, but when you eat delicious Indian River oranges, grapefruits and other citrus fruit you won’t feel deprived and you won’t feel hungry. Because Indian River fruit is high in fiber it will help you feel full and not hungry all day long when you have fruit for snacks or for breakfast. Eating more Indian River fruit will help you lose all of those extra pounds without making a lot of radical changes in your diet.
Indian River grapefruit has a natural enzyme that helps your body burn fat, which can naturally increase your fat loss and make your diet more effective. Just add a delicious grapefruit to your breakfast everyday, or eat a grapefruit for breakfast instead of other foods, and you will notice some weight loss almost immediately. Grapefruit, like oranges, tangerines and other Indian River fruit has under 80 calories per fruit but has a lot of the vitamins and minerals that your body needs to function well. The better your body is functioning the more calories you’ll burn as you go about your day. When you add Indian River fruit to your diet you don’t even have to workout in order to lose weight, although exercise is an important part of healthy weight loss. Adding Indian River fruit to your diet gives you a treat you can eat every day, even twice or three times a day, so you don’t feel deprived and you won’t crave sweets because of the sweetness of the fruit. Cutting calories without cutting out eating is a great way to lose weight because you won’t be tempted to go back to sugar filled snacks and sweets.
You can order Indian River fruit online right now. Start with a box of assorted oranges and grapefruit so that you can choose whatever fruit appeals to you each day. Commit to eating at least two pieces of Indian River fruit each day and watch how fast you lose weight.