{"id":41047,"date":"2014-06-13T07:45:00","date_gmt":"2014-06-13T07:45:00","guid":{"rendered":"https:\/\/www.halegroves.com\/blog\/recipe\/grapefruitsesame-glazed-tuna-with-mixed-greens\/"},"modified":"2023-10-10T00:44:32","modified_gmt":"2023-10-10T00:44:32","slug":"grapefruitsesame-glazed-tuna-with-mixed-greens","status":"publish","type":"cuisine-recipe","link":"https:\/\/www.halegroves.com\/blog\/recipe\/grapefruitsesame-glazed-tuna-with-mixed-greens\/","title":{"rendered":"Grapefruit\/Sesame Glazed Tuna with Mixed Greens Recipe"},"content":{"rendered":"<p><span style=\"font-family: Tahoma\"><span style=\"font-size: medium\"><span style=\"color: #ff9900\">INGREDIENTS<\/span><\/span><\/span><\/p>\n<p><span style=\"font-family: Tahoma\"><span style=\"font-size: small\">1\/8 cup water<br \/>  1\/2 teaspoon cornstarch<br \/>  1 teaspoon vegetable oil<br \/>  1 teaspoon finely chopped garlic<br \/>  1 tablespoon toasted sesame seeds<br \/>  1 1\/2 teaspoon soy sauce<br \/>  1 1\/8 cup Hale grapefruit juice, divided<br \/>  3 1\/2 tablespoons sliced scallions, 1\/8 inch, divided<br \/>  1 tablespoon honey<br \/>  1\/2 teaspoon dark sesame oil<br \/>  2 teaspoons finely chopped cilantro<br \/>  1\/4 teaspoon Tabasco brand pepper sauce<br \/>  1 1\/4 cup low fat plain yogurt<br \/>  as needed olive oil<br \/>  as needed salt and ground black pepper<br \/>  6 each fresh tuna steak, 4 oz each 1 1\/2 lbs<br \/>  24 cups mixed salad greens (romaine, mesclun, etc.)1 1\/2 lbs<br \/>  2 cups Hale grapefruit sections, 1 1\/8 lbs<br \/>  1 1\/2 cups fresh bean sprouts or alfalfa, sprouts 6 oz<br \/>  1 1\/2 cups lightly salted, roasted peanuts 6 oz<\/span><\/span><\/p>\n<p><span style=\"font-family: Tahoma\"><span style=\"font-size: medium\"><span style=\"color: #ff9900\">PREPARATION<\/span><\/span><\/span><\/p>\n<p><span style=\"font-family: Tahoma\"><span style=\"font-size: small\">To prepare the glaze, blend 1\/8 cup of water with the cornstarch and reserve. Heat the vegetable oil in a saute pan over medium heat and saute the garlic and sesame seeds for 2 minutes. Add the soy sauce and 3\/8 cup of Hale grapefruit juice and bring to a boil. Add the reserved cornstarch slurry, return to a boil, simmer for two minutes and remove from the heat. Add 1\/2 tablespoon of scallions, hold warm for service, or cool, cover and refrigerate.<\/span><\/span><\/p>\n<p><span style=\"font-family: Tahoma\"><span style=\"font-size: small\">To prepare the dressing, combine the honey, sesame oil, cilantro, Tabasco and remaining scallions. Blend in the yogurt and the remaining Hale grapefruit juice, cover and refrigerate.<\/span><\/span><\/p>\n<p><span style=\"font-family: Tahoma\"><span style=\"font-size: small\">To prepare each portion, oil and season(with salt and pepper) a piece of tuna and grill for 2-3 minutes per side, brush with 1 tablespoon of the glaze, remove from the grill and hold warm. Toss 4 cups of salad greens with 1\/3 cup of dressing, and place on a plate. Slice the tuna into 1\/2 inch strips and place atop the greens along with 1\/3 cup of Hale grapefruit sections, 1\/4 cup of sprouts and 1\/4 cup of chopped peanuts.<\/span><\/span><\/p>\n<p><span style=\"font-family: Tahoma\"><span style=\"font-size: small\">YIELD: 6 servings <\/span><\/span><\/p>\n","protected":false},"author":1,"featured_media":35115,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","tags":[166,183,78],"cuisine-recipe-category":[61],"cuisine-recipe-course":[],"cuisine-recipe-cuisine":[],"class_list":["post-41047","cuisine-recipe","type-cuisine-recipe","status-publish","has-post-thumbnail","hentry","tag-citrus-recipe","tag-grapefruit-recipe","tag-ruby-red-grapefruit","cuisine-recipe-category-entree"],"acf":[],"_links":{"self":[{"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/cuisine-recipe\/41047","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/cuisine-recipe"}],"about":[{"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/types\/cuisine-recipe"}],"author":[{"embeddable":true,"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/comments?post=41047"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/media\/35115"}],"wp:attachment":[{"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/media?parent=41047"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/tags?post=41047"},{"taxonomy":"cuisine-recipe-category","embeddable":true,"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/cuisine-recipe-category?post=41047"},{"taxonomy":"cuisine-recipe-course","embeddable":true,"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/cuisine-recipe-course?post=41047"},{"taxonomy":"cuisine-recipe-cuisine","embeddable":true,"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/cuisine-recipe-cuisine?post=41047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}