{"id":41144,"date":"2013-03-06T17:20:00","date_gmt":"2013-03-06T17:20:00","guid":{"rendered":"https:\/\/www.halegroves.com\/blog\/recipe\/tangy-citrus-chicken\/"},"modified":"2022-02-11T12:02:47","modified_gmt":"2022-02-11T12:02:47","slug":"tangy-citrus-chicken","status":"publish","type":"cuisine-recipe","link":"https:\/\/www.halegroves.com\/blog\/recipe\/tangy-citrus-chicken\/","title":{"rendered":"Tangy Citrus Chicken Recipe"},"content":{"rendered":"<\/p>\n<p><span style=\"font-family: Tahoma\"><span style=\"font-size: medium\"><span style=\"color: #ff9900\">INGREDIENTS<\/span><\/span><\/span><\/p>\n<p><span style=\"font-family: Tahoma\"><span style=\"font-size: small\">&frac12; cup low sugar apricot spread<br \/>  &frac14; cup unsweetened <\/span><\/span><span style=\"font-family: Verdana; font-size: 10pt\"><a href=\"http:\/\/www.halegroves.com\/temple-oranges-and-ruby-red-grapefruit\/p\/templeorangesandrubyredgrapefruit\/\"><span style=\"font-family: Tahoma\"><span style=\"font-size: small\">orange juice<\/span><\/span><\/a><\/span><span style=\"font-family: Tahoma\"><span style=\"font-size: small\"><br \/>  2 teaspoons cornstarch<br \/>  2 teaspoons Dijon mustard<br \/>  Vegetable cooking spray<br \/>  2 cloves garlic, minced<br \/>  1 tablespoon ginger, peeled and minced<br \/>  1 &frac12; pounds boneless chicken breast halves, skinned and cut into &frac14; inch strips<br \/>  2 medium oranges, peeled and sectioned<br \/>  3 cups hot cooked rice (cooked without salt or fat)<br \/>  Orange twists<br \/>  Fresh parsley<\/span><\/span><\/p>\n<p><span style=\"font-family: Tahoma\"><span style=\"font-size: medium\"><span style=\"color: #ff9900\">PREPARATION<\/span><\/span><\/span><\/p>\n<p><span style=\"font-family: Tahoma\"><span style=\"font-size: small\">Combine first 4 ingredients in a small bowl. Beat with wire whisk until well blended. Set aside. Coat a large, heavy skillet or wok with cooking spray and place over a medium high heat until hot. Add garlic and ginger, stir fry for 30 seconds. Add chicken and stir fry for 4 minutes or until it loses its pink color. Transfer chicken to a large bowl and keep warm.<\/span> <span style=\"font-size: small\">Add reserved orange juice mixture to skillet and bring to a boil stirring constantly. Reduce the heat and cook 1 minute or until thickened, stirring constantly. Add orange juice mixture and orange sections to the chicken bowl. Toss lightly and coat well.<\/span><\/span><\/p>\n<p><span style=\"font-family: Tahoma\"><span style=\"font-size: small\">Serve over &frac12; cup rice. Garnish each with an orange twist and a bit of parsley. Serve immediately.<br \/>  Yield:&nbsp; 6 main course meals<\/span><\/span><\/p>\n<p><span style=\"font-family: Tahoma\"><span style=\"font-size: small\">&nbsp;<\/span><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","tags":[],"cuisine-recipe-category":[61],"cuisine-recipe-course":[],"cuisine-recipe-cuisine":[],"class_list":["post-41144","cuisine-recipe","type-cuisine-recipe","status-publish","hentry","cuisine-recipe-category-entree"],"acf":[],"_links":{"self":[{"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/cuisine-recipe\/41144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/cuisine-recipe"}],"about":[{"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/types\/cuisine-recipe"}],"author":[{"embeddable":true,"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/comments?post=41144"}],"wp:attachment":[{"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/media?parent=41144"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/tags?post=41144"},{"taxonomy":"cuisine-recipe-category","embeddable":true,"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/cuisine-recipe-category?post=41144"},{"taxonomy":"cuisine-recipe-course","embeddable":true,"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/cuisine-recipe-course?post=41144"},{"taxonomy":"cuisine-recipe-cuisine","embeddable":true,"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/cuisine-recipe-cuisine?post=41144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}