{"id":41182,"date":"2013-12-16T00:40:00","date_gmt":"2013-12-16T00:40:00","guid":{"rendered":"https:\/\/www.halegroves.com\/blog\/recipe\/liquid-sunshine-soup\/"},"modified":"2022-02-11T12:02:50","modified_gmt":"2022-02-11T12:02:50","slug":"liquid-sunshine-soup","status":"publish","type":"cuisine-recipe","link":"https:\/\/www.halegroves.com\/blog\/recipe\/liquid-sunshine-soup\/","title":{"rendered":"Liquid Sunshine Soup Recipe"},"content":{"rendered":"<\/p>\n<p><span style=\"font-family: Tahoma\"><span style=\"font-size: medium\"><span style=\"color: #ff9900\">INGREDIENTS<\/span><\/span><\/span><\/p>\n<p><span style=\"font-family: Tahoma\"><span style=\"font-size: small\">1 onion<br \/>  1 cup of red lentils<br \/>  1 cup chopped mushrooms (optional)<br \/>  1 butternut squash (or one can pumpkin puree)<br \/>  1 cup <\/span><\/span><span style=\"font-family: Verdana; font-size: 10pt\"><a href=\"http:\/\/www.halegroves.com\/temple-oranges-and-ruby-red-grapefruit\/p\/templeorangesandrubyredgrapefruit\/\"><span style=\"font-family: Tahoma\"><span style=\"font-size: small\">orange juice<\/span><\/span><\/a><\/span><span style=\"font-family: Tahoma\"><span style=\"font-size: small\"><br \/>  Juice of one lemon (optional)<br \/>  2 teaspoons sugar (optional)<br \/>  <\/span><\/span><span style=\"font-size: small\">Veggie broth (1 &frac12; cups or so)<br \/>  &frac12; teaspoon coriander<br \/>  1 teaspoon cinnamon<br \/>  &frac34; teaspoon powdered ginger<br \/>  &frac12; teaspoon powdered mustard<br \/>  Cayenne to taste<br \/>  Salt to taste<\/span><\/p>\n<p><span style=\"font-size: medium\"><span style=\"color: #ff9900\">PREPARATION<\/span><\/span><\/p>\n<p><span style=\"font-size: small\">Roast the squash by cutting in half, removing seeds and stringy membrane, place cut side down on baking sheet, pierce skin with a fork a few times, cook at 350 degrees for 40 minutes or until soft.<\/span> <span style=\"font-size: small\">Chop onions and caramelize in a soup pot.&nbsp; Add broth as needed.&nbsp; (When onions are done put in mushrooms and saut&eacute; until liquid is released and cooked down.)<\/span> <span style=\"font-size: small\">Rinse lentils.&nbsp; For quicker soup soak them in the broth.<\/span> <span style=\"font-size: small\">Scoop squash flesh away from skin and puree with orange juice.<\/span>&nbsp; <span style=\"font-size: small\">After onions are caramelized (and mushrooms are done) dump all ingredients into the onion cooking pot.&nbsp; Simmer gently until lentils are cooked.&nbsp; If using the squash you may wish to add onion juice to cut the sweetness, if using canned pumpkin you may wish to add sugar to add to the sweetness.<br \/>  <\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","tags":[],"cuisine-recipe-category":[53],"cuisine-recipe-course":[],"cuisine-recipe-cuisine":[],"class_list":["post-41182","cuisine-recipe","type-cuisine-recipe","status-publish","hentry","cuisine-recipe-category-soups"],"acf":[],"_links":{"self":[{"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/cuisine-recipe\/41182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/cuisine-recipe"}],"about":[{"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/types\/cuisine-recipe"}],"author":[{"embeddable":true,"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/comments?post=41182"}],"wp:attachment":[{"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/media?parent=41182"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/tags?post=41182"},{"taxonomy":"cuisine-recipe-category","embeddable":true,"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/cuisine-recipe-category?post=41182"},{"taxonomy":"cuisine-recipe-course","embeddable":true,"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/cuisine-recipe-course?post=41182"},{"taxonomy":"cuisine-recipe-cuisine","embeddable":true,"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/cuisine-recipe-cuisine?post=41182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}