{"id":41268,"date":"2014-04-14T04:51:00","date_gmt":"2014-04-14T04:51:00","guid":{"rendered":"https:\/\/www.halegroves.com\/blog\/recipe\/chicken-in-a-flash\/"},"modified":"2022-02-11T12:02:58","modified_gmt":"2022-02-11T12:02:58","slug":"chicken-in-a-flash","status":"publish","type":"cuisine-recipe","link":"https:\/\/www.halegroves.com\/blog\/recipe\/chicken-in-a-flash\/","title":{"rendered":"Chicken in A Flash Recipe"},"content":{"rendered":"<div><span style=\"font-family: Tahoma\"><span style=\"font-size: medium\"><span style=\"color: #ff9900\">INGREDIENTS<\/span><\/span><\/span><\/div>\n<div><span style=\"font-family: Tahoma\">&nbsp;<\/span><\/div>\n<div><span style=\"font-family: Tahoma\"><span style=\"font-size: small\">1 broiler-fryer chicken, about 3 pounds, quartered<\/span><\/span><\/div>\n<div><span style=\"font-family: Tahoma\"><span style=\"font-size: small\">1 cup Florida grapefruit juice<\/span><\/span><\/div>\n<div><span style=\"font-family: Tahoma\"><span style=\"font-size: small\">1 clove garlic, minced<\/span><\/span><\/div>\n<div><span style=\"font-family: Tahoma\"><span style=\"font-size: small\">2 tablespoons chopped fresh coriander (cilantro)<\/span><\/span><\/div>\n<div><span style=\"font-family: Tahoma\"><span style=\"font-size: small\">2 teaspoons honey<\/span><\/span><\/div>\n<div><span style=\"font-family: Tahoma\"><span style=\"font-size: small\">&frac12; teaspoon salt<\/span><\/span><\/div>\n<div><span style=\"font-family: Tahoma\"><span style=\"font-size: small\">1\/8 teaspoon cayenne pepper<\/span><\/span><\/div>\n<div><span style=\"font-family: Tahoma\"><span style=\"font-size: small\">1 tablespoons cornstarch<\/span><\/span><\/div>\n<div><span style=\"font-family: Tahoma\"><span style=\"font-size: small\">2 Florida grapefruit, peeled and sectioned<\/span><\/span><\/div>\n<div><span style=\"font-family: Tahoma\"><span style=\"font-size: small\">&frac14; cup chopped green onion<\/span><\/span><\/div>\n<div><span style=\"font-family: Tahoma\">&nbsp;<\/span><\/div>\n<div><span style=\"font-family: Tahoma\"><span style=\"font-size: medium\"><span style=\"color: #ff9900\">PREPARATION<\/span><\/span><\/span><\/div>\n<div><span style=\"font-family: Tahoma\">&nbsp;<\/span><\/div>\n<div><span style=\"font-family: Tahoma\"><span style=\"font-size: small\">In a large, shallow, microwave-safe dish (13&#215;9-inch), arrange chicken quarters with meatiest portions toward outside of the dish.&nbsp;Cover with plastic wrap.&nbsp;Cook on HIGH 8 minutes; rotate dish &frac12; turn.&nbsp;Cook 8 minutes longer.&nbsp;Remove from oven; let stand while preparing sauce.&nbsp;In 2-cup glass measure, combine grapefruit juice, garlic, coriander, honey, salt and cayenne; whisk in cornstarch until well blended.&nbsp;Cook on HIGH 2 minutes longer, until clear and thickened.&nbsp;Add grapefruit sections and green onion to sauce; cook 30 seconds, just to heat through.&nbsp;Arrange chicken on serving platter; pour sauce over chicken.&nbsp;<\/span><\/span><\/div>\n<div>&nbsp;<\/div>\n<div><span style=\"font-family: Tahoma\"><span style=\"font-size: small\">YIELD: 4 servings.&nbsp;(Recipe prepared in 600-700 watt microwave oven.)<\/span><\/span><\/div>\n","protected":false},"author":1,"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","tags":[],"cuisine-recipe-category":[61],"cuisine-recipe-course":[],"cuisine-recipe-cuisine":[],"class_list":["post-41268","cuisine-recipe","type-cuisine-recipe","status-publish","hentry","cuisine-recipe-category-entree"],"acf":[],"_links":{"self":[{"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/cuisine-recipe\/41268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/cuisine-recipe"}],"about":[{"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/types\/cuisine-recipe"}],"author":[{"embeddable":true,"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/comments?post=41268"}],"wp:attachment":[{"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/media?parent=41268"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/tags?post=41268"},{"taxonomy":"cuisine-recipe-category","embeddable":true,"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/cuisine-recipe-category?post=41268"},{"taxonomy":"cuisine-recipe-course","embeddable":true,"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/cuisine-recipe-course?post=41268"},{"taxonomy":"cuisine-recipe-cuisine","embeddable":true,"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/cuisine-recipe-cuisine?post=41268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}