{"id":34007,"date":"2012-11-09T22:31:00","date_gmt":"2012-11-09T22:31:00","guid":{"rendered":"https:\/\/blog2.halegroves.com\/navel-oranges-have-the-nutrients-you-need-to-stay-healthy\/"},"modified":"2022-02-11T11:01:20","modified_gmt":"2022-02-11T11:01:20","slug":"navel-oranges-have-the-nutrients-you-need-to-stay-healthy","status":"publish","type":"post","link":"https:\/\/www.halegroves.com\/blog\/navel-oranges-have-the-nutrients-you-need-to-stay-healthy\/","title":{"rendered":"Navel Oranges Have the Nutrients You Need to Stay Healthy"},"content":{"rendered":"<p>Getting all the vitamins and minerals that you need to stay healthy can be hard if you have a busy lifestyle, but navel oranges are an easy to get what you need. Many people who have very active lifestyles don&#8217;t have the time to sit down and eat balanced meals in order to get all the nutrients they need and supplements don&#8217;t contain all the nutrition that your body needs to stay healthy. Eating at least two navel oranges per day is a great way to fill in the gaps in your diet. Navel oranges, like other citrus fruits, are very low in calorie. <\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Getting all the vitamins and minerals that you need to stay healthy can be hard if you have a busy lifestyle, but navel oranges are an easy to get what you need. Many people who have very active lifestyles don&#8217;t have the time to sit down and eat balanced meals in order to get all the nutrients they need and supplements don&#8217;t contain all the nutrition that your body needs to stay healthy. Eating at least two navel oranges per day is a great way to fill in the gaps in your diet. Navel oranges, like other citrus fruits, are very low in calorie.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"cybocfi_hide_featured_image":"","footnotes":""},"categories":[47],"tags":[44],"class_list":["post-34007","post","type-post","status-publish","format-standard","hentry","category-healthy-eating","tag-navel-oranges"],"acf":[],"_links":{"self":[{"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/posts\/34007","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/comments?post=34007"}],"version-history":[{"count":1,"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/posts\/34007\/revisions"}],"predecessor-version":[{"id":39135,"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/posts\/34007\/revisions\/39135"}],"wp:attachment":[{"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/media?parent=34007"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/categories?post=34007"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog2.halegroves.com\/wp-json\/wp\/v2\/tags?post=34007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}