The Evidence continues to confirm what most folks already know. A healthy diet, with generous portions of citrus fruit, reduces the risk of serious illness. New information also reveals how important healthy eating habits are to our children. Did you know that student test scores improve dramatically when children eat a healthy breakfast? Breakfast plays a key role in improving children’s academic performance, as well as their overall health; yet, 12% of U.S. school children skip this important meal. So how do we teach children about the importance of a nutritious diet? Studies show that if parents start their day…
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What’s your most important priority? Can you easily identify what ranks as the most crucial point of focus in your entire life? If you are like most people your health is the most important thing in your life. Health brings vitality and energy to your day to day living, it extends your lifespan, and it makes your exercise easier. It’s no wonder American culture has become obsessed with health and wellness. Everyone should be striving to be healthier. Diet is an important part of maintaining good health. A healthy diet is crucial to a healthy body. Fresh citrus fruit is…
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Americans didn’t pay much mind to their waistlines until the 1970s. This was the decade that introduced us to health clubs, diets, and morning exercise routines. It is surprising then that the obesity epidemic began shortly thereafter. Between 1980 and 1990, the number of obese Americans skyrocketed, doubling in adults and nearly tripling in children. There are many explanations as to why we packed on the pounds after weight loss solutions were made readily available. First and most important, most people don’t enjoy working out. According to a recent study, four out of five Americans that have them don’t use…
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Florida oranges have a substantial amount of vitamins and antioxidants, especially Vitamin C. While it is certainly feasible for an individual to obtain these nutrients by taking vitamin capsules, that is not the most natural way to absorb these essential nutrients. In addition, Florida oranges also contain many other nutrients you will not find in the average vitamin capsule including those that contain cancer-fighting properties. In addition, there are many different components in Florida oranges and other fruits that you will not find in the average vitamin capsule. That doesn’t mean you should completely forego taking vitamin capsules and other…
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When you are trying to purchase a gift for someone for a special occasion, the first thing that seems to come to mind when you aren’t sure what to buy is candy. This is especially true for Valentine’s Day, Easter and even Mother’s Day. While some people may be quite receptive of a big box of candy, there are many who might be on diets or are diabetic and cannot enjoy the ingredients in candy. Where does that leave you as the gift giver? Instead of candy you can choose some fresh citrus fruit instead of candy. Not only is…
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Maybe you’ve heard about Honeybell tangelos and their rich supply of delicious juices, or how the pulp of the hybrid fruit is succulent and satisfying. You’ve probably heard that Honeybells are some of the most sought-after fruit in the world, partly due to their “blink and you missed it” peak season in January. What you might not know about Honeybells is that they’re also some of the most vitamin- and nutrient- packed fresh citrus fruits available, making them also one of the most healthful foods to be found anywhere in the world. Fresh citrus Honeybell fruits contain any amazing array…
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There are a number of reasons why people like to eat Temple Oranges. The most obvious reason is they make a very fine tasting snack. The other popular reason is they are known as a healthy snack. Now, in terms of “why” these oranges taste so good, that is merely a matter of personal conviction. Some people just like them! In terms of “why” they are healthy, the answer is found in the clear impact the “ingredients” of Florida oranges have on the human body. The most obvious benefit to eating Temple Oranges is the transfer of helpful vitamins into…
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Citrus fruits should be more of a staple food group than what they are currently considered for all of their healing abilities. Citrus fruits in the form of lemons, grapefruits, oranges, limes and pineapples are all wonderful for your body to consume. They are not just great tasting as they can help you get off of your long list medications and they can prevent several ailments from developing in the first place as well. Citrus is commonly grown in Florida, but can be purchased in many grocery stores around the world. If you do not reside where you can find…
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Did you know that Temple Oranges can help you lose weight? No, this is not a call to go on an “oranges only” diet ala the classic grapefruit diets of years past. The way Temple Oranges can help weight loss is found in their ability to aid in the expediting of the metabolic process. How does this work? The process is far less complex than many realize… Health conscious people are always looking to lose weight. Unfortunately, it is not always easy to burn off excess fat. This is due to the fact they must battle their own natural metabolism.…
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This winter season stay healthy with Honeybells. Delicious, sweet Honeybell tangelos have all the vitamins and minerals that you need to stay healthy and fight off colds, flu, and other common winter ailments including seasonal depression. Eating just one or two Honeybell tangelos a day is enough to give your immune system the boost that it needs to fight off winter germs and keep you healthy into the spring. Honeybell tangelos are a cross between a grapefruit and a tangerine, so they have all the sweetness of a tangerine and all the healthy benefits of a grapefruit. If you don’t…