*Oriental Delight – Sprinkle ½ grapefruit with freshly ground ginger. (40 calories)
*Great Grapes – Toss grapefruit chunks with ten grapes and garnish with a sprig of mint. (55 calories)
*Rise ‘n Shine – Fill a grapefruit half with 1 cup of mixed fruit, grapefruit and orange sections. Add ½ cup raisin bran cereal. Top with ¼ cup plain yogurt. (210 calories)
*Minted Melon Fan – Slice red grapefruit into wheels, top with sliced melon arranged in a fan and garnish with mint and fresh strawberry. (60 calories)
*Vermont Mountain Glaze – Drizzle 1 ½ tablespoons diet maple syrup over sectioned grapefruit half and broil 3 minutes. (85 calories)
*Florida Grapefruit Apricot Broil – Spoon 1 tablespoon low-calorie apricot jam over sectioned grapefruit half, broil for 3 minutes. Garnish with lemon rind. (65 calories)
*Happy Days – Grapefruit half cut into quarters. (40 calories)
*Florida Grapefruit Split – Layer into a parfait glass 1 cup non-fat cottage cheese, grapefruit chunks. Garnish with ½ banana, cut into spears. Top with fresh berries (220 calories)