Navel Oranges Have the Nutrients You Need to Stay Healthy

By: The Hale Groves Team | On: | Category: Healthy Eating

Getting all the vitamins and minerals that you need to stay healthy can be hard if you have a busy lifestyle, but navel oranges are an easy to get what you need. Many people who have very active lifestyles don’t have the time to sit down and eat balanced meals in order to get all the nutrients they need and supplements don’t contain all the nutrition that your body needs to stay healthy. Eating at least two navel oranges per day is a great way to fill in the gaps in your diet. Navel oranges, like other citrus fruits, are very low in calorie.

Share This Post!

Taste the Sunshine with Hale Groves

At Hale Groves, we believe the best gifts come from the land, not a factory. For generations, our fruit has been grown slowly under the Florida sun, picked at its peak, and delivered fresh to your door. From sweet Navel Oranges to rare Honeybells, every gift shares the simple joy of real flavor—perfect for holidays, milestones, or everyday moments worth celebrating.

Shop Now
Previous Post Next Post