Making the transition to a healthy lifestyle can often seem a particularly unattractive proposition. You have to think about giving up all the foods you love, the time you spend just relaxing, and probably some of your less healthy creature comforts too like the cigarettes, the cocktails, the late-night snacking, and the sugary snacks throughout the day. Getting in shape and getting a healthy diet can often seem a lot like giving up everything that’s fun in your day to day routine. Adding Honeybells and other fresh citrus fruit to your diet can make it easier to give up the…
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This winter keep sickness at bay by eating Indian River fruit. Indian River fruit is the best tasting fruit you can buy, and the vitamins and minerals in the oranges, grapefruits and other fruits that come from the Indian River region will help you stay healthy and strong all winter. After the holidays it’s common for people to get sick because their immune systems are compromised thanks to inconsistent diet, lack of sleep, the excitement and stress of the holidays, and of course being around a lot more people than usual. The more parties you attend or crowded malls you…
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This holiday season reward your employees with a sweet treat that will help them come back healthy after the holidays. A citrus fruit basket or citrus fruit assortment is the perfect gift for your employees. Everyone loves citrus fruit, and more importantly almost everyone can eat citrus fruit so you do not have to worry about leaving out employees who have special diets. Food in the workplace is a gift everyone appreciates, and healthy citrus fruit assortments are a great way to promote healthy snacking at work. Place a citrus gift basket or citrus fruit assortment in the break room…
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Honeybells are the key to losing those holiday pounds. Now that the holidays are over are you still craving those holiday sweets? You’re not alone. It’s hard to change the unhealthy eating patterns that develop during the holidays because it’s always nice to be able to eat whatever you want. But after the holiday when it’s time to start losing those holiday pounds it can be really hard to fight those cravings for sugary sweets and high calories drinks. Gourmet Honeybells are the perfect solution when you’re looking for something delicious and sweet that is also low calorie. Honeybells are…
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One of the hardest things about eating healthy is having to give up your favorite foods. But you can eat healthy and still eat the dishes you love if you use naturally sweet and delicious Temple oranges in your favorite foods. Substituting Temple oranges, grapefruit, and other citrus fruits for other high fat or high calorie ingredients in your favorite foods can make those foods diet friendly and still delicious. Plus you’ll get the added benefits of the vitamins and minerals that all citrus fruits have in abundance like Vitamin C, Vitamin B, and minerals like Magnesium and Potassium. Naturally…
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Getting your kids to eat healthy can be tough, but using premium Indian River citrus fruits makes it easier. You can create delicious and sweet desserts that will taste great but will secretly be very healthy so your kids won’t know they’re eating healthy. The natural sweetness of Indian River oranges and specialty fruits can be used to make desserts that are always popular with kids but also are low in calories. The natural sugars in the fruit will eliminate any sugar highs so that your kids won’t get over excited after eating these desserts. The next time that you…
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If you’re trying to lose weight in a healthy, safe and natural way adding grapefruit to your diet can help. It’s been proven in multiple medical studies that eating grapefruit everyday can help you lose weight. There are several different ways that eating tasty grapefruit can help with weight loss. One of the most dramatic ways that eating this fruit helps you lose weight has to do with the chemical makeup of the fruit. Flavanoids and other substances that occur naturally in the fruit can speed up your body’s metabolism and cause you body to burn stored fat for energy…
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If your friends or family members fall sick after the holidays sending them some Honeybell tangelos will make them feel better and help them get healthy again. Many people get sick after the rush of the winter holidays in December. People are out shopping in crowded malls and stores and attending parties and dinners with lots of other people who may be spreading germs or viruses. People are also sleeping less and under a lot of pressure to get all their holiday shopping done and find the perfect gifts for their family and friends. There is also a lot of…
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Honeybells and other citrus fruits can help you stick to your resolutions this year. Did you make a resolution to get healthy this year? Or a resolution to eat better, get fit, or in some other way make a change that will dramatically impact your day to day life? If so you’re not alone. Millions of people make resolutions like that every year and just as many end up breaking their resolutions within a month. Why do so many people fail when it comes to making changes in their lives? They fail because they take on too much and try…
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If you want to lose weight you can eat Honeybell tangelos to help you lose weight. Honeybell tangelos are the perfect food to help you lose weight because they are exceptionally sweet and delicious but have only about 50 calories per fruit. Eating one Honeybell tangelo instead of a cookie or piece of cake will satisfy your cravings for sweets and make you feel like you’ve had a treat. But instead of eating 100 or more calories that you’d be eating if you were eating a cookie or the 300 or so calories you’d be eating if you ate a…