Do Bartlett Pears get soft?
Some fruits are harvested before they ripen on the tree. This process is applicable for pears, especially Bartlett Pears, because they become soft and easily bruise when they are ripe. They are harvested as soon as they reach maturity and are then left at room temperature to slowly ripen reach their sweet and succulent perfection.
Bartlett pears were the variety we got in our lunchboxes when we were kids since they were the most common type of pear sold in grocers, fruit stands, and organic produce markets. They have the classic pear shape and flavor, are juicy, and have buttery goodness. But do they get soft like other varieties? Mostly, Bartlett holds its form even when cooked but they do get soft as they overripe.
Bartlett Pears are great snacking fruits, but did you know that they can also be used for making pear sauce and are perfect for canning? It is because Bartlett Pears hold their form and have a distinct flavor and sweetness when preserved. This type of pear can also be tossed in a salad to add flavor and crispiness to the mix. They are suited for cooking, baking, and grilling and can be paired with chicken, lamb, pork, or seafood.
How do you know when Bartlett Pears are ripe? There are 2 ways to check the ripeness of Bartlett Pears. First, check the peel color which changes from green to yellow as the fruit ripens. Second, apply pressure to the neck of the pear with your thumb. If the pear gives to the pressure then that means it is ripe and ready to be eaten.
Bartlett pears contain several vitamins and minerals including vitamin C, potassium, fiber, and some iron. When you eat a medium-sized pear (178 grams) you can get the following nutrients:
- Calories: 101
- Protein: 1 gram
- Carbs: 27 grams
- Fiber: 6 grams
- Vitamin C: 12% of the Daily Value (DV)
- Vitamin K: 6% of DV
- Potassium: 4% of the DV
- Copper: 16% of DV
If you are on a diet, you may want to consider including pears to your diet as the Bartlett pear calories you get per serving is lower compared to some other foods.
Did you know that Bartlett Pears promote a healthy body because of the high fiber count they contain? The soluble fibers in Bartlett Pears can help feed the healthy bacteria in your stomach and at the same time regulate your digestion.
Bartlett Pears have anti-inflammatory properties due to the flavonoid anti-oxidants present in them. High flavonoid intake can help fight inflammation that can cause certain health risks. Flavonoids can help decrease the risk of diseases like diabetes, cancer, and heart illness.
Where to buy Bartlett pears?
Bartlett pears are available in numerous grocers, fruit stands, and organic markets. However, in the event you cannot find them locally you may be wondering, “How to buy Bartlett pears?” Don’t worry you may still purchase Bartlett pears online and the farm will get them shipped and delivered to you at the date you request.