INGREDIENTS 3 tablespoons unsalted butter or margarine 1/4 cup celery, finely chopped 1/2 cup onion, finely chopped 1 clove garlic, minced 1 teaspoon dried leaf tarragon 2 cups whole wheat bread cubes toasted if desired 1 teaspoon orange peel, grated 3 each Hale oranges, peeled and sectioned 1 8oz can…
Healty Eating
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Lemon Fettucine with Peppered Shrimp Recipe
Recipe Type: EntréeContinue ReadingINGREDIENTS 1 pound fresh Lemon Fettucine (recipe follows) 1 tablespoon salt 2/3 cup olive oil 1/4 cup unsalted butter 1 large garlic clove, minced 1 pound (about 16) large shrimp, shelled and deveined 1 large bell pepper, finely chopped 1 small jalapeno pepper, finely chopped 1/3 cup chopped parsley leaves…
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Liquid Sunshine Soup Recipe
Recipe Type: SoupsContinue ReadingINGREDIENTS 1 onion 1 cup of red lentils 1 cup chopped mushrooms (optional) 1 butternut squash (or one can pumpkin puree) 1 cup orange juice Juice of one lemon (optional) 2 teaspoons sugar (optional) Veggie broth (1 ½ cups or so) ½ teaspoon coriander 1 teaspoon cinnamon ¾ teaspoon powdered…
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Hot Cider (non-alcoholic) Recipe
Recipe Type: BeveragesContinue ReadingINGREDIENTS 1 or 2 Hale oranges 20 whole cloves apple cider 2 cinnamon sticks PREPARATION Stud the Hale oranges with cloves. (Push the pointy end into them until the flower part is flush with the peel.) I use about 10 per orange. Put the cider into a large saucepan, and add the oranges…
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Iced Orange Coffee Recipe
Recipe Type: BeveragesContinue ReadingINGREDIENTS 2 1/2 cups strong coffee 1 small Hale orange cream and sugar ground cinnamon oranges slices for garnish (optional) PREPARATION Brew the coffee. Using a vegetable peeler, remove the zest from the orange in strips. Put the strips in the hot coffee. Set aside for 1 hour to cool…
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Orange Frost Recipe
Recipe Type: BeveragesContinue ReadingINGREDIENTS ½ cup Hale orange juice ½ banana, frozen 1 tablespoon non-fat milk powder Dash of cinnamon or nutmeg 2 ice cubes PREPARATION Place all ingredients into blender and blend until creamy. Serve in 2 chilled glasses. Substitute apple juice and ½ frozen peeled apples for orange juice and banana.…
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Spicy Skewered Beef Recipe
Recipe Type: EntréeContinue ReadingINGREDIENTS 1 cup Hale Grapefruit juice 2 tablespoons chopped scallions 2 tablespoons soy sauce 1 clove garlic, minced 2 teaspoons salad oil 2 teaspoons molasses 1 teaspoon ginger 1/2 teaspoon salt 3/4 pound beef round, cut in 1-inch cubes 1 green pepper, cut in 1-inch pieces 1 tomato, cut in…
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Orange-Coconut Custard Recipe
Recipe Type: DessertsContinue ReadingINGREDIENTS 2 medium oranges 1 cup milk 3 large eggs 3 large egg yolks 1/4 cup granulated sugar 15- ounce can coconut cream 1 cup shredded coconut additional zest to garnish (optional) PREPARATION Preheat oven to 350 degrees. With a vegetable peeler, remove the zest from the oranges in long…
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Tangerine Souffle with Apricot Sauce Recipe
Recipe Type: DessertsContinue ReadingINGREDIENTS 6 each large eggs, separated 1 1/4 cups sugar (divided) 2 envelopes unflavored gelatin 1/8 teaspoon salt 2 tablespoons tangerine peel, grated 1 1/2 cups Hale tangerine juice (5-6 tangerines) 2 cups heavy cream 3 each Hale tangerines, peeled and sectioned and seeded(gently remove peel, reserve for later use)…
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Piquant Onions Recipe
Recipe Type: Side DishesContinue ReadingINGREDIENTS 3 pounds small whole white onions ¼ cup butter or margarine ¾ cup beef broth (not condensed) ¾ cup Hale orange juice 1 8-ounce can tomato sauce 2 tablespoons cider vinegar ½ cup seedless dark raisins 1 tablespoon sugar ¼ teaspoon dried leaf thyme, crumbled ½ teaspoon salt 1…