Grapefruits come in different colors, sizes, and with a myriad of health benefits. They are nutritious and packed with Vitamin A, Protein, Potassium, Folate, Thiamine, and Magnesium that are all beneficial to the body. Grapefruits are also a great source of Vitamin C, which is known for its antioxidant properties…
citrus recipe
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Continue ReadingParfait is a fancy term for frozen layers of yogurt, cream, sweetener (either syrup or honey) and fruits prepped in a clear glass displaying the play of colors to make the concoction more appetizing and mouth-watering. Origin Parfait originated from France and was first created somewhere in 1894. This sweet,…
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Continue ReadingFrom not so popular to America’s new favorite, Grapefruit is one of the very few fruits that made America rethink its standards. After years of being frowned upon because of its acrid taste and face-cringing smell, the red-fleshed Grapefruit made this cultivar world-renowned for its sweet taste, rich flavor, and…
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Continue ReadingGrapefruits are available all year round, but the best time to get them is between November and June. Nutrition-wise, they are one of the best among citrus fruits and are in fact termed as a super fruit. Grapefruit has high water content and is rich in dietary fiber while being…
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Continue ReadingThere are plenty of reasons to consider adding a red grapefruit to your menu when it’s in season. Like its other citrus cousins, It’s rich in vitamins A & C which helps bolster your immune system, keeps your skin healthy and beautiful, and at the same time helps fight heart…
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Continue ReadingWhat is the history of jam? Jams are made from pulps or crushed pieces of fruit cooked with sugar and thickening agent (usually pectin). It is conventionally thick and sweet, spreadable and not as firm as jelly. It is also inadvertently tastier and has better texture than jelly. Our beloved…
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Continue ReadingSkill: EASY Prep Time: 20 MINUTES SERVES 4 INGREDIENTS 1 Hale Groves Ruby Red Grapefruit 8 cups kale, thinly torn (remove center stems and ribs) 1/4 cup toasted walnuts 1/4 cup crumbled feta cheese 2 tablespoons extra-virgin olive oil 1 tablespoon Hale Groves Orange Blossom Honey 1/8 teaspoon organic sea…
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INGREDIENTS 1 cup Florida grapefruit juice 1 cup strawberry yogurt (8 ounces) PREPARATION In blender combine all ingredients; cover; process until smooth. Serve immediately. YIELD: 2 servings.
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INGREDIENTS 1 pound fresh scallops ½ cup olive oil ½ cup Hale Ruby Red grapefruit juice ¼ cup chopped parsley leaves 1 clove garlic, minced ½ teaspoon dried chervil Freshly ground black pepper and salt (to taste) 1 cup bread crumbs 1 cup Hale Ruby Red grapefruit sections, halved 1…
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Continue ReadingINGREDIENTS 1/2 cup plus 1 tablespoon sugar, divided 1 1/2 teaspoons unflavored gelatin (1/2 of envelope) 1/2 cup water 1 teaspoon dried mint leaves 3 cups fresh Hale grapefruit juice 1 egg white PREPARATION In a small saucepan, mix 1/2 cup sugar and gelatin. Add water and mint. Let stand…