Eat Healthy Eat Honeybells

By: The Hale Groves Team | On: | Category: Healthy Eating

Most people want to healthier but think that changing their eating habits would require a dramatic switch in the foods that they eat, or a huge commitment to a new lifestyle. But eating healthier is a lot easier than it seems. You make choices about the foods that you eat every day. Make one choice differently each day and before you know it you are eating healthy.

For example, skip the vending machine chips or candy bars when you want a snack and have a delicious Honeybell instead. Honeybell tangelos are sweet and will fulfill the craving for a candy bar or something sweet but will also provide natural rush of energy and alertness from the vitamins and minerals in the juicy fruit.

Where most people get off track when it comes to eating healthy is setting themselves up for success instead of failure. Setting yourself up for success means thinking ahead and finding ways to make eating healthy an easier option than eating poorly. How many times this week did you stop off for fast food simply because you did not have a lot of groceries in the house and did not want to cook dinner? Keeping your home stocked with healthy groceries and preparing healthy meals ahead of time makes it easier and more convenient to eat healthy food than it is to eat unhealthy fast food.

Snacks are the same way. Instead of waiting until you are hungry to find a snack and then eating an unhealthy pastry or chips keep a box of delicious healthy Honeybell tangelos or other citrus fruits in your house. Bring some with you to the office or stash a couple in the glove box of the car. When you have a healthy snacking alternative like sweet Honeybell tangelos or oranges close by you will be less likely to eat foods that are unhealthy.

Honeybell tangelos, like other citrus fruits, are nutritional powerhouses that are full of the important vitamins, minerals and elements that your body needs to stay healthy. A single low calorie Honeybell can give you half of the Vitamin C that you are supposed to eat every day. Citrus fruits are also full of antioxidants which can help your body repair damaged cells and create new, healthy cells. Citrus fruits are one of the best low calorie sources of the things that your body needs to stay healthy and function efficiently.

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Taste the Sunshine with Hale Groves

At Hale Groves, we believe the best gifts come from the land, not a factory. For generations, our fruit has been grown slowly under the Florida sun, picked at its peak, and delivered fresh to your door. From sweet Navel Oranges to rare Honeybells, every gift shares the simple joy of real flavor—perfect for holidays, milestones, or everyday moments worth celebrating.

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