Honeybells Can Help Fight Obesity

If you or someone you love is battling a weight problem or even obesity eating Honeybells and grapefruits can help. It’s not just an old wives tale that grapefruits can help you lose weight. Honeybells, which are a super sweet hybrid of a grapefruit and tangerine, can also help you lose weight and fight obesity.

Medical studies have been done that tested whether or not grapefruits and Honeybells can help people who are struggling with their weight lost weight. The results of several studies indicated that in fact grapefruits and Honeybells can help people maintain their weight or lose weight. In one study people who ate grapefruits with each meal lost an average of three pounds for every pound lost by participants who did not eat grapefruit.

Grapefruits and Honeybells contain natural pectin, which will make you feel more full and encourage you to eat less. So eating a grapefruit or a Honeybell before a meal will help you eat smaller portions. Natural pectin and the natural fiber found in grapefruits and Honeybells will also help you feel hungry less often so that you will not want to eat between meals. Flavonoids in Honeybells and grapefruits can also block the intake of carbohydrates which will encourage your body to burn stored fat for energy, which will lead to weight loss. Simply adding a few Honeybells or grapefruits to your existing diet can be enough to help jump start your weight loss.

Honeybells and grapefruits also can help regulate insulin production, which is a key factor in maintaining a healthy weight. Maintaining normal insulin production is critical in the battle against obesity. Sugary snacks and processed foods can cause insulin spikes which throw the body’s hormonal balance out of whack and can lead to weight gain. Eating sweet Honeybells and delicious grapefruits will give you the sweet snack that you crave without the insulin spikes. If you are worried about your weight, or if you want to maintain your current weight and make sure that you do not gain any more weight adding Honeybells and grapefruits to your diet is an easy and tasty way to fight obesity without having to dramatically change your eating habits.

Adding citrus fruits to your diet now may keep you from having to battle obesity in the future. To make it easier to add Honeybells and grapefruits into your daily diet order a box of each fruit so that you always have some in the house or join a fruit club so that you get regular citrus fruit deliveries.

Taste the Sunshine with Hale Groves

At Hale Groves, we believe the best gifts come from the land, not a factory. For generations, our fruit has been grown slowly under the Florida sun, picked at its peak, and delivered fresh to your door. From sweet Navel Oranges to rare Honeybells, every gift shares the simple joy of real flavor—perfect for holidays, milestones, or everyday moments worth celebrating.

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