Navel Oranges are a Great Choice for the Whole Family
The endless health benefits that consuming navel oranges can provide are just one of the many reasons millions of people choose this type of citrus fruit over the other options. While the other options for healthy foods to choose from are difficult to mix with meals or not very tasty, the navel oranges can fit into any meal just fine and one thing they do lack in is taste.
The navel oranges have quite an interesting story as far as how they need to be planted to be grown for all to enjoy. It is a detailed cut and graft procedure that must be incorporated for these delicious fruits to be shared around the world. Beginning in the 1800’s in the beautiful climate of Brazil a once in a lifetime single mutation growth evolved into these navel oranges that are sought after by families and farmers alike to make great recipes the whole family will like. Interesting enough many farmers like growing these navel oranges for the unique flowers they are able to grow along with the oranges which make them a beautiful addition to any farm.
While the majority of available fruits today are well known for being able to be eaten just as fresh produce, the navel oranges can be consumed fresh as well but they also have many other uses in the home and in your diet. If you happen to be seeking a better diet to boost your immunity then look no further as navel oranges can be turned into fresh squeezed juice each morning and they can also be utilized in several dishes. Any time you are seeking a fresh cup of juice you would need quite a few regular size oranges to do the trick. With the Florida navel oranges, you only need two as they are the biggest oranges you can find and that means they also have more juice contained in every orange to make for easier juicing each morning.
Dishes that can be prepared with navel oranges are cakes, muffins, smoothies and as garnishes on various meals with chicken or fish as well. They are great to slice up and use in lunches for little ones and they are just as useful in bags for road trips or snacks to take to the playground as you do not need to take any large containers and the rinds can be disposed in any trash can making life much easier on the parent to pick a great snack.
Do not always assume that only your children need to consume lots of fruits and vegetables each day as adults need several of them as well to stay healthy. They are inexpensive and the navel oranges have many health benefits that can keep adult diabetes and blood circulation in check as well, so pick yours up today!
Taste the Sunshine with Hale Groves
At Hale Groves, we believe the best gifts come from the land, not a factory. For generations, our fruit has been grown slowly under the Florida sun, picked at its peak, and delivered fresh to your door. From sweet Navel Oranges to rare Honeybells, every gift shares the simple joy of real flavor—perfect for holidays, milestones, or everyday moments worth celebrating.
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