Health Benefits of Dried Fruit Baskets Online
America is not a healthy nation, or at least not as healthy as it once was. Life expectancy is a fairly standard and accurate measure of the health of a nation. Due to medical advances and a rising standard of living, each generation of Americans has lived longer than their parents did since the statistic was first recorded over two centuries ago. But according to the results of a recent study,
American life expectancy will fall for the first time in history.
Younger generations may very well be the first Americans to live shorter lives than their parents. Doctors believe that the average lifespan may fall by as much as five years within the next half century. Recent increases in certain types of cancer, heart disease, and type II diabetes do not bode well for future
generations. These alarming increases all correspond to the rise in obesity.
America is now the fattest nation on earth. One-third of her adult citizens are officially obese ant two-thirds are merely overweight. But what has happened to her children is even more disconcerting. Childhood obesity rates have trebled in just thirty years! As a result, the rates of obesity-related diseases have skyrocketed. Ninety percent of the new cases of type II diabetes, for example, have been linked to obesity.
Why are we failing?
The diet and weight loss industry in America is enormous. It’s worth about sixty billion dollars per annum! In addition to exercise and special plans, about fifty million Americans will go on a diet this year. Of those who lose a significant amount of weight, 95 percent of them will gain it back within one
year. Simply put, diets don’t work because they don’t address the root problem of American obesity.
There may be many culprits, but snacking is the most egregious. Americans are now getting about twenty percent of their daily calories from snacks. Eating six hundred extra calories of pretzels, ice cream, or chips while we watch our favorite shows or the big game is expanding the national waistline. Snacking is now a popular hobby for millions of Americans.
Now, we aren’t saying we can change the eating habits of a nation overnight. But at the very least, we can recommend healthier snacks. That is where dried fruit baskets online come in. These healthy snacks are not only lower in calories and higher in vitamins and nutrients that popular snack foods, but they are also more filling.
Though not quite as healthy as fresh fruit, fruit baskets online are a more appealing snack food option. They are smaller, sweeter, and easier to eat than fresh fruit. Not to mention the fact that they look and feel more like traditional snack foods.
Dried fruit is high in dietary fiber, which has been shown to improve digestive health by promoting healthy bowel movements. Studies also suggest that fiber can lower the risk of heart disease and certain types of cancer. Some dried fruit basket online also contain fruits that are high in vitamin C, like oranges and apricots.
Taste the Sunshine with Hale Groves
At Hale Groves, we believe the best gifts come from the land, not a factory. For generations, our fruit has been grown slowly under the Florida sun, picked at its peak, and delivered fresh to your door. From sweet Navel Oranges to rare Honeybells, every gift shares the simple joy of real flavor—perfect for holidays, milestones, or everyday moments worth celebrating.
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