Temple Oranges are Great for Breakfast
If you are one of the thousands of people who skips breakfast everyday you should be eating Temple oranges for breakfast instead of just skipping it. Breakfast is the most important meal of the day and experts agree that if you want to be healthy you should be eating breakfast. Some experts even say you should be eating dessert at breakfast to give your body time to work off those calories during the day. Some people skip breakfast because they want to lose weight and some people skip breakfast because they are just so chronically rushed in the morning they don’t have time to make breakfast. Temple oranges can solve both problems.
If you don’t eat breakfast because you want to lose weight you are sabotaging your own weight loss efforts. When your body goes too long without food it will go into “starvation” mode where it hangs onto every calorie and every bit of fat in case it doesn’t get any nutrients for awhile. Once you flip that “starvation” mode switch in the body it can be tough to turn it off and you will end up gaining weight even if you’re not eating. Doctors and fitness experts agree the best way to lose weight is to eat a healthy breakfast. Temple oranges, like navel oranges and grapefruit, are low in calories so you can eat a quick breakfast that hast less than 100 calories. The vitamins and minerals in Temple oranges will give you a healthy and natural energy boost that will help you get your day started right. Plus, Temple oranges are full of fiber which will help you stay full until lunch so you won’t give in and gorge on a high fat coffee drink or doughnut or bagel in the middle of the morning.
Temple oranges are easy to eat on the go, so you don’t have to skip breakfast just because you’re short on time. Leave a few Temple oranges, grapefruit or other citrus fruits in your desk at work, in the break room, or even in your car so that you can grab one on your way to work or when you get to work. Temple oranges are easy to peel and not messy to eat. You don’t have to sacrifice a healthy and delicious breakfast just because you don’t have a lot of time in the morning.
Taste the Sunshine with Hale Groves
At Hale Groves, we believe the best gifts come from the land, not a factory. For generations, our fruit has been grown slowly under the Florida sun, picked at its peak, and delivered fresh to your door. From sweet Navel Oranges to rare Honeybells, every gift shares the simple joy of real flavor—perfect for holidays, milestones, or everyday moments worth celebrating.
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