Honeybell Oranges Keep You Going All Day

By: The Hale Groves Team | On: | Category: Fruit Facts

When you need more energy to get through your day Honeybell oranges will give you the boost you need in a healthy way without a caffeine crash or a sugar rush. Going back to work after having a long holiday break can be rough. Getting the kids back into school and back to their usual routine can be migraine inducing. Everyone is coming down from a prolonged sugar high after eating nothing but sweets and rich, fat laden food for a month or more and it can be very hard to get back to eating healthy and having enough energy.

Eating Honeybell oranges, grapefruits and other citrus fruits can help you get through the day without any crashing or high periods. With most citrus fruits having less than 100 calories you won’t be filling your body with empty calories which will make you feel jittery. Citrus fruits like Honeybells are packed with fiber, especially navel oranges, and they will help you stay full and focused until your next meal. And the natural sugar in citrus fruits will help your body stay strong and your mind stay alert without any chemical stimulants so you won’t have a rush of energy and then a hard crash of lethargy like you would if you used coffee or sugary snacks to stay alert.

The vitamins and minerals in Honeybell oranges and citrus fruit helps your brain function the way it’s supposed to which will keep you alert, focused, and able to concentrate on your tasks with a clear head. Your body can easily break down the natural sugars in Honeybells into energy over a period of time so your energy level will stay the same with no dips. When your body has to try and break down refined sugar there will be energy dips because your body has to work really hard to break down refined sugar and ultimately it won’t be able to totally break down the sugar and that sugar will end up as stored fat. Then your body won’t be making enough energy and you’ll have a crash.

Eating Honeybells, oranges and other citrus fruits throughout the day is the best way to get yourself back to the normal routine after the holidays and keep you going all day in a healthy way. Start bringing citrus fruit to work with you, or stash some Honeybells in your desk drawer, the break room, or in the car so that you’ll always have a healthy pick-me-up close by.

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Taste the Sunshine with Hale Groves

At Hale Groves, we believe the best gifts come from the land, not a factory. For generations, our fruit has been grown slowly under the Florida sun, picked at its peak, and delivered fresh to your door. From sweet Navel Oranges to rare Honeybells, every gift shares the simple joy of real flavor—perfect for holidays, milestones, or everyday moments worth celebrating.

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