INGREDIENTS 2 red Florida grapefruit, prepared for shells 2 cups shredded, cooked chicken breast, without skin 1 cup sliced celery 2/3 cup mayonnaise ¼ teaspoon salt 1/8 teaspoon Worcestershire sauce 1/8 teaspoon hot pepper sauce Belgian endive for garnish, if desired PREPARATION To prepare grapefruit shells, cut grapefruit in half.  Cut around each section loosening fruit from membrane.  Remove sections and drain well.  Remove all membrane from shells and set grapefruit aside.  In a large bowl combine grapefruit sections, chicken and celery.  In a small bowl combine remaining ingredients.  Pour dressing over grapefruit mixture; toss lightly.  Spoon salad into prepared…

INGREDIENTS 6 cups torn mixed salad greens 3 oranges or 2 grapefruit, peeled sectioned and seeded 1 ½ cups peeled jicama cut into thin strips 1 medium red onion, slice and separated into rings 1/3 cup citrus vinaigrette or flavor vinaigrette (see recipe below) PREPARATION In a large salad bowl combine torn mixed greens, orange or grapefruit sections, jicama, and onion rings.  Drizzle with the vinaigrette; Serve at once. Yield:  6 servings. Citrus Vinaigrette ¾ cup frozen orange juice concentrate, thawed ¼ cup vinegar ¼ cup olive oil ¼ cup water ¼ teaspoon pepper In a screw-top jar combine all…

INGREDIENTS Citrus-Pineapple Salsa (see below) 4 boneless, skinless chicken breast halves (about 1 pound) 1 teaspoon olive oil 1 ½ tablespoons chili powder Shredded romaine lettuce 3 medium white Florida grapefruit, peeled and segmented PREPARATION Prepare Citrus-Pineapple Salsa.  Rub both sides of chicken breasts with oil.  Pat chili powder onto both sides of each breast.  Over medium-hot coals, grill chicken 5 minutes on each side or until no longer pink in center.* Meanwhile, on 4 dinner plates, evenly divide lettuce and grapefruit segments.  Diagonally cut each chicken breast into slices; reassemble breasts atop greens mixture on each plate.  Spoon some…

INGREDIENTS 2 cups fresh broccoli flowerets 1 ½ cups thinly sliced fresh carrots 3 cups Hale grapefruit sections ½ cup Hale grapefruit juice, drained from sections 1 ½ cups drained chick peas 1/3 cup raisins 1 cup broken walnuts PREPARATION In medium saucepan, cook broccoli and carrots in 1 inch boiling, salted water for 3 minutes. Drain. Return vegetables to saucepan, add grapefruit sections, juice, chick peas and raisins; heat 1 minute.  Spoon into serving bowl. Add walnuts; mix gently. Serve warm with Yogurt Dressing*. *Yogurt Dressing 1 cup plain yogurt ¼ cup mayonnaise 2 tablespoons chopped scallions 1 tablespoon honey 1…

INGREDIENTS 1 cup mild taco or picante sauce 3/4 cup Florida grapefruit juice 1/2 cup chopped green onion 1 teaspoon ground cumin 1 pound cooked beef shredded (about 4 cups)* 2 Florida grapefruit, peeled and sectioned 1 avocado, halved pitted, peeled and sliced 4 ounces Monterey Jack cheese, cut in thin strips 1/2 cup stuffed green olives Lettuce leaves PREPARATION Combine taco sauce, grapefruit juice, green onion and cumin. In a large bowl combine beef and 1 cup of the taco-grapefruit juice mixture. Cover; let marinate at least 1 hour. When ready to serve, arrange beef on lettuce leaves in…

INGREDIENTS 8 ounces whole wheat spaghetti or soba (buckwheat) noodles, broken in half 8 ounces bean sprouts 12 ounces julienne strips cooked lean pork 6 green onions, sliced Peanut dressing (see below) Fresh spinach leaves 4 medium Florida oranges, peeled and segmented 1 tablespoon toasted sesame seed PREPARATION Cook spaghetti as directed on package; stir sprouts in with noodles for last 1 minute of cooking time.  Drain.  In large bowl, combine spaghetti, bean sprouts, pork and green onions.  Toss with 1 cup Peanut dressing; reserve remaining dressing.  Cover noodle mixture and refrigerate about 2 hours or until well chilled.  To…

INGREDIENTS 2 Florida grapefruit, peeled and sectioned, reserve juice ¼ cup lite mayonnaise 2 tablespoons chopped green onion 1 ½ teaspoons white wine vinegar 1 ½ teaspoons dried dill weed 1 small clove garlic, minced 1/8 teaspoon salt 1/8 teaspoon pepper 1 lb large shrimp, peeled, deveined, cooked ¾ cup julienned carrots or red bell pepper 1 small cucumber, seeded, sliced Lettuce PREPARATION In medium bowl combine ¼ cup grapefruit juice, mayonnaise, green onions, vinegar, dill, garlic, salt and pepper; mix well.  Cover.  Let stand at least 1 hour to blend flavors.  Arrange shrimp, carrots, and cucumber and grapefruit sections…