INGREDIENTS 1 cup Florida orange juice 1 egg ¼ cup nonfat dry milk powder 2 tablespoons wheat germ 1 tablespoon honey 3 ice cubes PREPARATION In container of electric blender, combine all ingredients. Cover and process at high speed until smooth. Pour into tall glasses. YIELD: 2 servings.
Recipes
-
Orange Wake-Up Drink Recipe
Recipe Type: Beverages -
Cottage Cheese and Bacon Filling Recipe
Recipe Type: CondimentsContinue ReadingINGREDIENTS 1 cup cottage cheese 2 teaspoons sugar ½ teaspoon ground cinnamon Salt to taste 1 Florida grapefruit, peeled and sectioned, cut sections in small pieces, drain 6 slices bacon, cooked, coarsely crumbled 1 tablespoon butter or margarine PREPARATION In small bowl blend cottage cheese, sugar, cinnamon and salt. Fold in grapefruit sections and bacon. Place small amount of filling in center of each crepe; roll crepes. Place butter in a shallow baking dish; place dish in pre-heated 325F oven until butter melts, about 3 minutes. Remove dish from oven; arrange crepes in a single layer, seam-side down. Return to oven until crepes…
-
Minted Grapefruit Ice Recipe
Recipe Type: DessertsContinue ReadingINGREDIENTS 1/2 cup plus 1 tablespoon sugar, divided 1 1/2 teaspoons unflavored gelatin (1/2 of envelope) 1/2 cup water 1 teaspoon dried mint leaves 3 cups fresh Hale grapefruit juice 1 egg white PREPARATION In a small saucepan, mix 1/2 cup sugar and gelatin. Add water and mint. Let stand 1 minute. Bring to a boil over moderate heat, stirring constantly, until gelatin dissolves. Remove from heat. Cover. Let stand 10 minutes. Pour grapefruit juice into a large metal bowl. Strain gelatin mixture through a very fine sieve or several layers of cheese cloth to remove mint leaves. Stir gelatin…
-
Salad of Beets, Mache, and Tangerines Recipe
Recipe Type: SaladsContinue ReadingINGREDIENTS 4 beets, 2 inches in diameter 4 Hale Groves Tangerines, peeled, sectioned, pith removed 4 handfuls mache, washed and roots trimmed 2 scallions, thinly sliced 1 tablespoon balsamic vinegar 1 tablespoon lemon juice 1 teaspoon Dijon mustard salt and freshly ground black pepper 1/4 cup good quality virgin olive oil PREPARATION Trim the beet stems and roots, leaving 2 inches of each attached to the beets. Drop them in boiling, salted water and boil for 25 to 30 minutes, or until just tender. Then plunge them into a cold-water bath until cool. Cut off the ends and slice crosswise…
-
Grilled Grapefruit and Pork Skewers Recipe
Recipe Type: EntréeContinue ReadingINGREDIENTS 1 whole port tenderloin, about ¾ pound ¼ cup soy sauce ¼ cup firmly packed dark brown sugar ¼ cup freshly squeezed lemon juice 2 tablespoons dry sherry 1 tablespoon grated fresh gingerroot 1 garlic clove, minced 1 grapefruit PREPARATION Cut the pork into 1-inch cubes and place them in a bowl. Combine the remaining ingredients, except the grapefruit and pour them over the pork. Cover and marinate for 1 hour. Slice the unpeeled grapefruit into 12 sections and halve each section. Thread the pork cubes alternately with the grapefruit pieces (piercing them through the skin) onto 8 skewers. …
-
Pasta Salad Neptune Recipe
Recipe Type: SaladsContinue ReadingINGREDIENTS ½ pound fusilli (pasta), broken in 2-inch pieces or rotelle 2 tablespoon white wine vinegar 1 tablespoons olive oil 1 tablespoon white wine vinegar 1/3 cup Florida grapefruit juice, divided 1/ pound frozen imitation crab meat, thawed and cut into 1 inch pieces 3 cups broccoli florets, steamed tender-crisp 2 cups fresh spinach leaves, in coarse pieces 1 cup cherry tomatoes, halved 2 cup cherry tomatoes, halved 2 Florida grapefruit, peeled and sectioned 2 green onions, sliced 2/3 cup mayonnaise ¼ cup coarsely chopped fresh basil leaves, or 1 tablespoon dried leaf basil ½ cup fresh parsley leaves 2…
-
Continue Reading
INGREDIENTS 1 ¾ cups-unbleached all-purpose flour 1 teaspoon baking powder 1 teaspoon baking soda ½ teaspoon salt 2 tablespoons granulated sugar 1 ¾ cups buttermilk ¼ cup unsalted butter, melted ½ teaspoon orange extract 2 eggs 2 tablespoons grated navel orange zest vegetable oil Hale navel orange segments PREPARATION Preheat waffle iron. In a large bowl, combine the flour, baking powder, baking soda, salt and sugar. Stir to mix. Add the buttermilk, butter, orange extract, eggs, and zest and beat until smooth. When the waffle iron is ready, brush it lightly with oil and pour batter into the center until it…
-
Florida’s Microwave Flounder Recipe
Recipe Type: EntréeContinue ReadingINGREDIENTS 2 Florida grapefruit, peeled and sectioned 1 small carrot, shredded 1 small zucchini, shredded ½ cup herb seasoned stuffing mix 4 flounder fillets (6 ounces each) Garlic salt and pepper to taste 1 medium tomato, cut into 8 thin slices (divided) PREPARATION Reserve 4 grapefruit sections for garnish; coarsely chop remaining sections. Combine chopped grapefruit with carrot, zucchini and stuffing mix. Season flounder with garlic salt and pepper. On one end of each flounder fillet, lay a tomato slice. Mound stuffing on tomato; fold other end of filet over the stuffing. In a microwave-safe oblong baking dish, arrange fish…
-
Danish Orange Delights Recipe
Recipe Type: DessertsContinue ReadingINGREDIENTS 6 Hale oranges 1/4 teaspoon rum extract 1 cup pound cake(diced) 1 cup chopped semi-sweet chocolate or mini semi-sweet chocolate morsels 1/2 cup chopped pecans 1/4 cup heavy cream, whipped PREPARATION Cut off and discard a 1-inch slice from the top of each of 4 Hale oranges. Using a sharp knife, cut a zig-zag edge around the top of oranges. Using a spoon, scoop out pulp. Process in a blender or food processor to make juice. Reserve orange juice and shells. Peel remaining 2 Hale oranges and section. Cut sections into 1/2-inch pieces. In a bowl, mix orange pieces…
-
Continue ReadingINGREDIENTS 1/8 cup water 1/2 teaspoon cornstarch 1 teaspoon vegetable oil 1 teaspoon finely chopped garlic 1 tablespoon toasted sesame seeds 1 1/2 teaspoon soy sauce 1 1/8 cup Hale grapefruit juice, divided 3 1/2 tablespoons sliced scallions, 1/8 inch, divided 1 tablespoon honey 1/2 teaspoon dark sesame oil 2 teaspoons finely chopped cilantro 1/4 teaspoon Tabasco brand pepper sauce 1 1/4 cup low fat plain yogurt as needed olive oil as needed salt and ground black pepper 6 each fresh tuna steak, 4 oz each 1 1/2 lbs 24 cups mixed salad greens (romaine, mesclun, etc.)1 1/2 lbs 2…