INGREDIENTS 1/3 cup frozen Florida orange juice concentrate, thawed 2 tablespoons light soy sauce 2 tablespoons honey 1 teaspoon lemon-pepper seasoning 1 teaspoon ground ginger ¼ teaspoon garlic powder 4 skinless, boneless medium chicken breast halves (12 ounces total) 4 whole wheat hamburger buns 2 or 3 plum tomatoes, thinly sliced Lettuce leaves PREPARATION • For marinade, in a shallow nonmetallic dish combine thawed orange juice concentrate, soy sauce, honey, lemon-pepper seasoning, and ginger and garlic powder. Set aside. • Rinse chicken; pat dry. Place each breast half between 2 pieces of plastic wrap. Working from center to the edges, pound chicken…
Recipes
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Spirited Grapefruit Parfaits Recipe
Recipe Type: DessertsContinue ReadingINGREDIENTS 2/3 cup heavy cream 1/3 cup liqueur (hazelnut, almond, anise, or orange flavored) 1 tablespoon butter or margarine 1/3 cup chopped hazelnuts or sliced almonds 2 red Florida grapefruit, peeled and sectioned PREPARATION In small mixing bowl combine heavy cream and 1 tablespoon liqueur. Chill 30 minutes. In small bowl combine remaining liqueur and grapefruit sections; let stand 30 minutes. Meanwhile, melt butter in small skillet over medium heat; add nuts and stir until lightly toasted. Turn out onto paper toweling to cool. Whip cream until stiff peaks form. In 4 parfait, dessert dishes or large wine glasses, arrange…
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Orlando Punch Recipe
Recipe Type: BeveragesContinue ReadingINGREDIENTS 4 cups Florida grapefruit juice, chilled 4 cups ginger ale, chilled 1 cup Florida orange juice, chilled ¼ cup bitter liqueur (Campari) 2 cups club soda Chilled ice PREPARATION In large pitcher combine grapefruit juice, ginger ale, orange juice and liqueur; stir to blend. To serve, add club soda; pour over ice. YIELD: 10 to 12 servings.
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Chicken in A Flash Recipe
Recipe Type: EntréeContinue ReadingINGREDIENTS 1 broiler-fryer chicken, about 3 pounds, quartered 1 cup Florida grapefruit juice 1 clove garlic, minced 2 tablespoons chopped fresh coriander (cilantro) 2 teaspoons honey ½ teaspoon salt 1/8 teaspoon cayenne pepper 1 tablespoons cornstarch 2 Florida grapefruit, peeled and sectioned ¼ cup chopped green onion PREPARATION In a large, shallow, microwave-safe dish (13×9-inch), arrange chicken quarters with meatiest portions toward outside of the dish. Cover with plastic wrap. Cook on HIGH 8 minutes; rotate dish ½ turn. Cook 8 minutes longer. Remove from oven; let stand while preparing sauce. In 2-cup glass measure, combine grapefruit juice, garlic, coriander, honey, salt…
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Orange Butternut Soup Recipe
Recipe Type: SoupsContinue ReadingINGREDIENTS 2 butternut squash, peeled and cut into small pieces (about 8 cups) 2 cups finely chopped onion ½ teaspoon ground ginger 1 cup heavy cream 1 cup fresh Hale orange juice 2 quarts chicken broth 1/3 cup vegetable oil ½ cup dry white wine ¼ cup minced fresh dill (or 1 teaspoon dried) 1 long peel of Hale orange zest (or 1 teaspoon grated) PREPARATION In a large pot cook the onion and the squash in the oil over moderate heat, stirring, until the onion is softened. Add the dill and the ginger, and cook mixture, stirring, for two…
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Chicken Breasts Piquant Recipe
Recipe Type: EntréeContinue ReadingINGREDIENTS 3 broiler fryer breasts, halved 1 tablespoon salad oil ½ cup Hale grapefruit juice 1 teaspoon salt 1/8 teaspoon pepper 1 teaspoon dried leaf tarragon ¾ teaspoon paprika PREPARATION Place halved breasts, skin side down, in shallow foil lined baking dish. Combine remaining ingredients; brush over chicken. Bake in 375 degrees oven 45 to 50 minutes, turning after first 25 minutes and brushing occasionally with sauce. YIELD: 6 servings.
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Grapefruit-Pineapple Torte Recipe
Recipe Type: DessertsContinue ReadingINGREDIENTS ¼ cup graham cracker crumbs, divided ½ cup Hale grapefruit juice 1 envelop unflavored gelatin 2 packets low-calorie sugar substitute 1 can (8 ounces) crushed pineapple in its own juice 2 small Hale Ruby Red grapefruit 1 cup vanilla yogurt PREPARATION Sprinkle 2 tablespoons graham cracker crumbs evenly in bottom of an 8-inch spring form pan. In small saucepan combine grapefruit juice, gelatin and sugar substitute. Let stand 1 minute. Stir over medium heat until gelatin is dissolved, about 1 minute. Remove from heat. Drain juice from pineapple; reserve. Peel and section grapefruit over a bowl to collect the juice. Reserve 10…
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Orange Pound Cake Recipe
Recipe Type: DessertsContinue ReadingINGREDIENTS 1 pound butter 1 pound powdered sugar 2 tablespoon grated orange rind 6 large eggs 3 ½ cups sifted all purpose flour ½ teaspoon mace ¼ teaspoon salt ¼ cup apricot jam, strained 2 tablespoon shredded orange peel PREPARATION Preheat oven to 350 degrees. Cream butter until light and fluffy. Gradually add sifted sugar and rind. Cream thoroughly. Add eggs, one at a time, mixing well after each addition. Sift the flour before measuring, and then combine the dry ingredients. Sift. Gradually add sifted dry ingredients to butter mixture. Add orange juice and combine thoroughly. Turn into buttered and…
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Florida Sunshine Shake Recipe
Recipe Type: BeveragesContinue ReadingINGREDIENTS 1 cup Florida orange juice ½ cup Florida Grapefruit juice 1 ripe banana ½ cup low-fat vanilla yogurt ½ teaspoon vanilla extract PREPARATION Combine all ingredients on blender, blend until smooth. Pour in glass and serve immediately. Yield: two 8-ounce servings
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Honey Date Bars Recipe
Recipe Type: DessertsContinue ReadingINGREDIENTS 1 cup honey 3 eggs 1 teaspoon baking powder 1 1/3 cups flour 1 cup walnuts, chopped 1 pound dates chopped 1 teaspoon vanilla extract Powdered sugar PREPARATION Beat honey and eggs together, set aside. Sift baking powder and flour together, add to honey-egg mixture along with nuts, dates and vanilla extract. Mix well. Pour mixture into greased 9-1/2”x 14” baking pan and bake at 350 degrees, 15 to 20 minutes. Cool in pan, cut into 16 squares. Before serving, dust with powdered sugar, if desired.