INGREDIENTS ½ lb salt pork cut in cubes 2 tablespoons finely chopped onions 1 ½ cups yellow cornmeal ½ cup sifted all-purpose flour 3 teaspoons baking powder 1 teaspoon sugar 2 eggs ½ cup buttermilk 1 cup Hale orange juice 1 teaspoon grated orange peel PREPARATION Preheat oven to 350F.…
Navel Oranges
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When eaten on a regular basis, fruit and vegetables can reduce the risk of many of the leading causes of death, like heart disease and cancer. They also play a vital role in weight management. But according to a recent report from the Centers for Disease Control and Prevention (CDC),…
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After the holidays most people are forced to deal with the holiday pounds that they put on gorging on holiday treats like cookies, rich cakes, and fat and calorie laden drinks like eggnog. Everyone indulges a little during the holidays since it’s only once a year but once the holiday…
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There are a variety of different ways you can use navel oranges. Anything you can make with ordinary oranges will work better with navel oranges since they are seedless, juicy and naturally sweet. One of the more common uses for navel oranges is Ambrosia Salad. The ingredients are as follows:…
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INGREDIENTS 2/3 cup sugar 1 envelope unflavored gelatin ¼ cup cold water ½ cup boiling water Juice of one lemon 1 cup Hale orange juice 1 teaspoon orange flavored liqueur (if desired) 1 cup heavy cream, whipped 1 loaf Angel Food cake Fresh Hale orange sections PREPARATION Soak gelatin in…
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If you are looking for a delicious way to improve your health without having to purchase expensive foods and meals that are already made to follow a specific diet, then consider the ones you can enjoy that are all natural. Florida navel oranges are one of those options to improve…
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INGREDIENTS 1 ½ pounds skinless, boneless chicken breasts ¾ cup frozen Florida orange juice concentrate ½ cup reduced-calorie mayonnaise or salad dressing ¼ teaspoon ground nutmeg 4 Florida oranges, peeled, sectioned, and seeded 2 Florida grapefruit, peeled, sectioned, and seeded 1 ½ cups seedless green grapes, halved ½ cup chopped,…
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America is the fattest nation on earth. A full third of her population is officially obese and two-thirds are merely overweight. Not surprisingly, expanding waistbands lead to a series of serious conditions and diseases. Since 1980, cancer, heart disease, and cases of type II diabetes have all been on the…
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Frozen concentrated orange juice became popular toward the end of the Second World War. Since few could afford freshly squeezed juice while the war was waging, they opted for the frozen kind. It was probably the worst thing to happen to fruit since Eve plucked that apple from the Tree…
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INGREDIENTS 1 4 pound pot roast Salt and pepper, to taste 3 tablespoons vegetable oil 2 celery stalks, diced 2 cups diced onion 1 Hale orange, thinly sliced 1 ½ cups beef broth 2 cloves of garlic, minced ½ teaspoon dried leaf thyme ½ teaspoon ground coriander ½ teaspoon ground…