America is the fattest nation on earth. A full third of her population is officially obese and two-thirds are merely overweight. Not surprisingly, expanding waistbands lead to a series of serious conditions and diseases. Since 1980, cancer, heart disease, and cases of type II diabetes have all been on the…
Navel Oranges
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Frozen concentrated orange juice became popular toward the end of the Second World War. Since few could afford freshly squeezed juice while the war was waging, they opted for the frozen kind. It was probably the worst thing to happen to fruit since Eve plucked that apple from the Tree…
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INGREDIENTS 1 4 pound pot roast Salt and pepper, to taste 3 tablespoons vegetable oil 2 celery stalks, diced 2 cups diced onion 1 Hale orange, thinly sliced 1 ½ cups beef broth 2 cloves of garlic, minced ½ teaspoon dried leaf thyme ½ teaspoon ground coriander ½ teaspoon ground…
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You’ve probably heard that citrus fruit like navel oranges are very healthy and that you should eat a lot of them, but do you know why? Navel oranges and other citrus fruit taste great, especially if they’re fresh picked, but there are more reasons than taste why you should be…
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If you’re trying to cut back on spending this year when it comes to birthday and holiday gifts you should start giving navel oranges and other citrus fruit gifts. Navel oranges are the perfect gift because they are affordable, especially if you buy a box of them and divide them…
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Using navel oranges, grapefruits and other citrus fruits combined with common ingredients like vinegar and water is a great way to make your own household cleaner. Making your own household cleaner is becoming very popular as more and more people try to save money wherever they can. Have you ever…
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INGREDIENTS 1 small to medium onion 1 ½ pounds carrots sliced 1/8 thick (4 cups) 1/8 teaspoon salt 2 teaspoons tomato paste ½ cup fresh Hale Navel Orange juice ¼ cup sour cream 3 tablespoons unsalted butter 4 cups water or chicken broth ¼ teaspoon white pepper 1 tablespoon white…
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INGREDIENTS Rind and juice of 2 large Hale oranges 2 cups sugar ½ teaspoon salt ½ cup light corn syrup 4 cups unsweetened shredded coconut ½ cup coarsely chopped pecans PREPARATION Place the rind in a sauce pan with 1 quart cold water. Bring the water to a boil, then…
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Continue ReadingINGREDIENTS 3 each Hale oranges 1 1/4 cups sugar 1 cup water 2/3 cup cider vinegar 10 each whole cloves 2 each cinnamon sticks 1 tablespoon fresh ginger thinly sliced 1 each large firm pear, cored and thinly sliced(unpared) PREPARATION Place whole, unpeeled oranges in medium saucepan; cover with water;…
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Slow crockery cooking makes this roast especially tender – and means a Hearty dinner will be waiting when you come home after a busy day. INGREDIENTS 2 1/2 to 3 pound pork sirloin roast 1 teaspoon dried oregano, crushed ½ teaspoon ground ginger ½ teaspoon pepper Nonstick spray coating 2…