INGREDIENTS 1 3/4 cups unbleached, all-purpose flour 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon salt 2 tablespoons granulated sugar 1 3/4 cups buttermilk 1/4 cup unsalted butter, melted 1/2 teaspoon orange extract 2 eggs 2 tablespoons grated orange zest vegetable oil Hale Groves Florida orange segments PREPARATION…
Navel Oranges
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INGREDIENTS 20 Hale oranges 8 Hale grapefruit ¼ cup orange blossom honey 1 16-ounce can pineapple chunks ¼ cup Angel Flake coconut PREPARATION Cut off the top of the orange to see meat of the orange. Peel the orange in a spiral pattern, cutting deep enough to remove most of…
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Much has been made of the growing obesity problem in the United States. America has the dubious distinction of being named the fattest nation on earth. A full third of her population is obese, while two-thirds are merely overweight. Furthermore, a shocking rise in childhood obesity threatens to reach epidemic…
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Florida is one of those states in America that is well known for beautiful weather and landscapes throughout the entire state, which afford the locals to grow several delicious options for fresh produce. Many places in the world cannot contribute to the stores and make a profit from growing many…
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INGREDIENTS 1 cup buttermilk 2 teaspoons baking soda ¾ cup vegetable oil 1 cup sugar 1 cup dark molasses 2 eggs 3 ¾ cup all purpose flour 1 teaspoon salt 2 teaspoons of ground cinnamon 1 teaspoon ginger 1 teaspoon grated nutmeg ½ teaspoon ground allspice ½ teaspoon ground cloves…
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Winter is coming, and with it comes flu, colds, and other illnesses that can sideline you and your family. Protecting yourself from illness this winter starts with your diet. Navel oranges, grapefruits, and other citrus fruits are you secret weapon when it comes to fighting back against winter cold and…
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The Department of Agriculture conducted a survey in 1917 in order to determine the origin of navel oranges. The study showed the possibility of a mutation occurring somewhere between 1810 and1820 in a Selecta orange tree that was planted at a monastery located close to Bahia, Brazil. Navel oranges are…
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The endless health benefits that consuming navel oranges can provide are just one of the many reasons millions of people choose this type of citrus fruit over the other options. While the other options for healthy foods to choose from are difficult to mix with meals or not very tasty,…
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One way that you can get the nutrition of navel oranges on the go without the hassle of peeling the actual fruit is to make delicious smoothies. Smoothies are great for a quick breakfast or a quick snack, and they can be made easily at home from natural ingredients. If…
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It’s that time of year again when everyone wants to slim down after holiday feasting and start the new year out on a healthy note. Stock up on navel oranges now to help you get fit for summer. Navel oranges and other citrus fruits like grapefruits are the ideal foods…