INGREDIENTS 1 large egg 2 large egg whites 1 tablespoon low-fat mild 2 teaspoon grated orange zest ½ teaspoon vanilla extract 1/8 teaspoon ground cinnamon 1 tablespoon vegetable oil 4 slices whole wheat toast Florida orange slices (recipe follows) PREPARATION • In a shallow bowl, beat egg, egg whites, milk orange…
Navel Oranges
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Continue ReadingINGREDIENTS 1 9-inch tart shell, baked 1/3 cup all-purpose flour 1/3 cup sugar 1 1/2 cups milk 2 large eggs 1/2 teaspoon almond extract 8 Hale oranges PREPARATION Prepare tart shell.* In a medium saucepan, mix flour and sugar. Beat together milk and eggs in a small mixing bowl. Gradually…
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Eating navel oranges is a great way to eat healthy and lose weight. If you’re one of the millions of people who have made a New Year’s resolution to lose weight this year eating navel oranges is one easy way you can keep your resolution without feeling deprived. Navel oranges…
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Navel oranges are the perfect low calorie snack. Finding low calories snacks that actually taste good is one of the biggest challenges of trying to eat a healthy diet. It’s even harder when you’re trying to find snacks that your whole family will eat without complaining to keep the house…
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INGREDIENTS 2 pounds Red Snapper Fillets – fresh or frozen 3 tablespoons olive oil or vegetable oil 1 teaspoon lime or lemon juice Dash pepper 1 teaspoon salt 2 tablespoon Hale orange juice 2 teaspoon grated Hale orange peel Dash nutmeg PREPARATION If the fish is frozen, thaw it. Cut…
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INGREDIENTS 2 butternut squash, peeled and cut into small pieces (about 8 cups) 2 cups finely chopped onion ½ teaspoon ground ginger 1 cup heavy cream 1 cup fresh Hale orange juice 2 quarts chicken broth 1/3 cup vegetable oil ½ cup dry white wine ¼ cup minced fresh dill…
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Americans are always on the lookout for a quick solution. Not that that is necessarily a bad thing. At times, quick solutions are the best kinds. At other times, we tend to miss something important in our haste. In this article we will discuss so-called superfoods? What are they? The…
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INGREDIENTS 1 pound butter 1 pound powdered sugar 2 tablespoon grated orange rind 6 large eggs 3 ½ cups sifted all purpose flour ½ teaspoon mace ¼ teaspoon salt ¼ cup apricot jam, strained 2 tablespoon shredded orange peel PREPARATION Preheat oven to 350 degrees. Cream butter until light and…
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Your health is something you should never take for granted, and unfortunately many do not take it as seriously until it is simply too late. A trip to the doctor can be very telling regarding your eating habits and what changes you need to make to become a healthier human…
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This year be part of a centuries old tradition by putting navel oranges in Christmas stockings for your family. Navel oranges are a healthy sweet treat that everyone can enjoy, so they are perfect for Christmas gifts. They are also affordable, especially if you buy a large box of them…