INGREDIENTS
1 large egg
2 large egg whites
1 tablespoon low-fat mild
2 teaspoon grated orange zest
½ teaspoon vanilla extract
1/8 teaspoon ground cinnamon
1 tablespoon vegetable oil
4 slices whole wheat toast
Florida orange slices (recipe follows)
PREPARATION
• In a shallow bowl, beat egg, egg whites, milk orange zest, vanilla extract and cinnamon until blended.
• In a large nonstick skillet, heat oil over medium heat, Dip bread in egg mixture and add to skillet. Cool, turning once, until browned on both sides (3 to 4 minutes per side). Serve hot with Florida orange slices.
2 seedless Florida oranges, peeled (white pith removed) halved and sliced into rounds
2 teaspoons sugar
½ teaspoon vanilla extract
In a small bowl, combine Florida orange slices, sugar and vanilla extract, tossing to coat. Let stand one hour for flavors to blend.