Honeybells Help Chase Away the Winter Blues

If you find yourself fighting the mid winter blues after the holidays are over Honeybells can help you fight off those winter blues. If you find that you are more sad or anxious during the cold winter months of January and February you’re not alone. Hundreds of thousands of people suffer from winter depression, also called Seasonal Affective Disorder. The cold, the lack of sunlight, and the letdown that comes after the busy Christmas holiday can all contribute to a low grade depression. Eating Honeybells and other citrus fruits like oranges can help though.

One of the reasons why people get sad during the short and dark days of winter is because they are not getting enough vitamins. Did you know that you get vitamins from sunlight? It’s true. If you don’t get enough sunlight your body will lack vitamins like B Complex vitamins which you can also get from eating Honeybells and other citrus fruits. Eating Honeybells will also give your immune system a nice boost so that if you are fighting off any viruses or germs your body will be able to get rid of them for good. Often people find themselves feeling sad and sick once the holidays are over because they have spent weeks indulging in rich and sugary foods and then have to go back on a healthy diet. Refined sugar can wreak havoc with your blood sugar and cause spikes and crashes, which can affect your mood. When you eat natural Honeybells that have natural sucrose in them to make them sweet your body won’t have those spikes and crashes which will help even out your emotions.

Honeybells are a super sweet citrus fruit that is famous for the bell shape it has and for the natural sweetness of the fruit. With just 50 calories per fruit or less Honeybells are a healthy way to fight off Seasonal Affective Disorder and get your body back on a healthy diet. Honeybells are so sweet your body won’t crave sugary sweets as much, which will make it a lot easier to start eating healthy again. Adding just two Honeybells per day to your diet can make a big difference in your mood as well as your weight. If you want to take off some of those holiday pounds low calorie Honeybells can help with that. You will lose weight without even noticing when you substitute low calorie Honeybells for cookies or other sugary snacks.

Taste the Sunshine with Hale Groves

At Hale Groves, we believe the best gifts come from the land, not a factory. For generations, our fruit has been grown slowly under the Florida sun, picked at its peak, and delivered fresh to your door. From sweet Navel Oranges to rare Honeybells, every gift shares the simple joy of real flavor—perfect for holidays, milestones, or everyday moments worth celebrating.

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