A medium-sized peach (150g) contains around 58 calories. Based on the information provided by the USDA, one small peach (2.5 inches in diameter (130g) contains approximately contain 51 calories. Other nutritional information (medium-sized peach) Protein: 1 gram Fat: less than 1 gram Carbs: 14 grams Fiber: 2 grams Vitamin C:…
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Continue ReadingCongratulations! You probably just recently found out that you’re pregnant and ended up on this page searching for healthy and nutritious diet tips for expecting mothers. You may even want to sign up for a monthly fruit subscription, and want to know what fruits are good for both you and…
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Continue ReadingSo you love dogs. You love mangos as well. Know you want to feed your lovely dog with the mangos you love so much. You probably ended up here searching if you can feed them mangos and if they are good for your dogs. Well search no further, the answer…
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Continue ReadingSummer Time in Georgia Means one thing: Peaches! Summertime is Peach Season in Georgia (May – September). They are grown for 16-18 weeks, with ripening starting in mid-May to early August. You can see local fruit stands selling different varieties of peaches, farms selling homegrown Georgia Peaches by the crate,…
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Continue ReadingMango is a variety of stone fruit like peach, lychee, and other fruits with a large seed inside. Mangoes are tropical trees cultivated in areas with warm weather conditions like the worlds’ largest fruit production state, Florida, USA. Mango season in Florida is between May and October, but generally the…
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Continue ReadingThe internet makes many things possible. It allows us to get information about anything and everything under the sun, and helps us easily procure services and items we need for our daily lives. One of the many things I appreciate about the internet is the ability to mail order fresh…
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Continue ReadingGeorgia is known as the Peach State in the US as Peach farming has been embedded in the state’s history. Peaches grow well in Georgia because of the warm weather and soil that is suitable for peach trees to grow. Georgia peaches are great to sweeten up summertime for everyone.…
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Continue ReadingA daily dose of fruit, especially citrus because of the numerous vitamins and minerals they contain that can help the body stay healthy, is a must if we want to stay away from illnesses. Even if it is just half a serving of Grapefruit for breakfast, or an orange smoothie…
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Continue ReadingAs the reality of quarantine caused by the global COVID-19 pandemic sets in, more and more people are starting to feel lonely, stressed, and anxious as more days go by. We do not know when the community quarantine will be lifted nor when the spread of the virus will end,…
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Continue ReadingGrapefruits are considered to be one of the world’s most nutritious fruits and are a terrific source of vitamins, minerals, fiber, and other nutrients that can help the body stave off diseases and promote overall health. With varying colors and flavors, there will always be a Grapefruit to suit your…