We’ve all heard that it’s never a good idea to workout on a full stomach. But is it really such a good idea to workout on an empty stomach? If you’ve ever gone for a morning run and found yourself feeling a bit nauseated afterwards, you may have wondered. The truth is that a small, healthy snack shortly before working out can actually help settle your stomach, give you strength to fuel your muscles, and prevent lightheadedness or dizziness. The key lies in what you eat, how much, and when. When you eat your pre-workout snack should be determined on…
Cara Cara Navel Oranges
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Continue ReadingExpecting guests? These zesty citrus squares are sure to make a hit! Full of seasonal citrusy flavor, these delicious, fancy cookies are an elegant addition to your holiday gathering. Use Navel Orange slices in place of the Clementines for garnish for more bright color on a dreary winter’s day! Ingredients:…
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Continue ReadingDo you love oranges? You’re not alone – oranges are (arguably) the world’s most popular citrus fruit. But were you aware that there are many different kinds of oranges? It’s true – perhaps you enjoy summer oranges (like juicy Valencia Oranges which come into season in the United States during…
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Continue ReadingStaying healthy is very much on our minds these days, and apart from vaccines, lots of hand-washing, and other recommendations for staying well, you might be wondering what else you can do keep yourself and your loved ones well. Don’t dismiss those old wives’ tales out of hand – sleep…
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Continue ReadingA lot of commercially cultivated citrus varieties are said to have come into fruition due to some kind of natural mutation. Mutations are common among citrus cultivars due to the genetic make-up of different types of citrus being sexually compatible. One of the many fascinating and important citrus mutations occurred…
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Continue ReadingThe Old Fashioned Cocktail has seen a rise in popularity lately due to an influx of craft bourbon distilleries and craft bitters makers (both key ingredients in this popular drink). Our version adds Hale Groves Cara Cara oranges to make this cocktail the hit of the party. This recipe makes…
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Continue ReadingThis flavorful but light dessert is perfect when you would like something sweet that also has the refreshing taste of citrus. Hale Groves Cara Cara Oranges make this sweet treat ideal for a special occasion. Read all instructions, because multiple stages of refrigeration and freezing are necessary. How to make…
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Continue ReadingHale Groves Cara Cara Oranges make great marmalade, but the addition of Champagne makes this favorite preserve a gourmet treat. This is a perfect recipe to use the last cup of champagne you may have, or a good reason to open a bottle. Try this delicious Hale Groves Cara Cara…
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Continue ReadingCara Cara oranges can easily be described as a fruit that has both style and substance. On the outside, they look similar to bright-orange, traditional navels. But inside they reveal a visually pleasing, seedless, reddish-pink flesh. Of course, the true test of any food is in the eating, and the…
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Continue ReadingA Bundt Cake is not associated with a single recipe. It is any cake baked in a Bundt pan ? a mold that features a distinctive ring shape. The shape of the pan helps baked goods to cook evenly, and creates a unique circular cake in the end. Bundt pans…