INGREDIENTS 1 whole port tenderloin, about ¾ pound ¼ cup soy sauce ¼ cup firmly packed dark brown sugar ¼ cup freshly squeezed lemon juice 2 tablespoons dry sherry 1 tablespoon grated fresh gingerroot 1 garlic clove, minced 1 grapefruit PREPARATION Cut the pork into 1-inch cubes and place them in a bowl. Combine the remaining ingredients, except the grapefruit and pour them over the pork. Cover and marinate for 1 hour. Slice the unpeeled grapefruit into 12 sections and halve each section. Thread the pork cubes alternately with the grapefruit pieces (piercing them through the skin) onto 8 skewers. …
Recipes
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Pasta Salad Neptune Recipe
Recipe Type: SaladsContinue ReadingINGREDIENTS ½ pound fusilli (pasta), broken in 2-inch pieces or rotelle 2 tablespoon white wine vinegar 1 tablespoons olive oil 1 tablespoon white wine vinegar 1/3 cup Florida grapefruit juice, divided 1/ pound frozen imitation crab meat, thawed and cut into 1 inch pieces 3 cups broccoli florets, steamed tender-crisp 2 cups fresh spinach leaves, in coarse pieces 1 cup cherry tomatoes, halved 2 cup cherry tomatoes, halved 2 Florida grapefruit, peeled and sectioned 2 green onions, sliced 2/3 cup mayonnaise ¼ cup coarsely chopped fresh basil leaves, or 1 tablespoon dried leaf basil ½ cup fresh parsley leaves 2…
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INGREDIENTS 1 ¾ cups-unbleached all-purpose flour 1 teaspoon baking powder 1 teaspoon baking soda ½ teaspoon salt 2 tablespoons granulated sugar 1 ¾ cups buttermilk ¼ cup unsalted butter, melted ½ teaspoon orange extract 2 eggs 2 tablespoons grated navel orange zest vegetable oil Hale navel orange segments PREPARATION Preheat waffle iron. In a large bowl, combine the flour, baking powder, baking soda, salt and sugar. Stir to mix. Add the buttermilk, butter, orange extract, eggs, and zest and beat until smooth. When the waffle iron is ready, brush it lightly with oil and pour batter into the center until it…
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Florida’s Microwave Flounder Recipe
Recipe Type: EntréeContinue ReadingINGREDIENTS 2 Florida grapefruit, peeled and sectioned 1 small carrot, shredded 1 small zucchini, shredded ½ cup herb seasoned stuffing mix 4 flounder fillets (6 ounces each) Garlic salt and pepper to taste 1 medium tomato, cut into 8 thin slices (divided) PREPARATION Reserve 4 grapefruit sections for garnish; coarsely chop remaining sections. Combine chopped grapefruit with carrot, zucchini and stuffing mix. Season flounder with garlic salt and pepper. On one end of each flounder fillet, lay a tomato slice. Mound stuffing on tomato; fold other end of filet over the stuffing. In a microwave-safe oblong baking dish, arrange fish…
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Danish Orange Delights Recipe
Recipe Type: DessertsContinue ReadingINGREDIENTS 6 Hale oranges 1/4 teaspoon rum extract 1 cup pound cake(diced) 1 cup chopped semi-sweet chocolate or mini semi-sweet chocolate morsels 1/2 cup chopped pecans 1/4 cup heavy cream, whipped PREPARATION Cut off and discard a 1-inch slice from the top of each of 4 Hale oranges. Using a sharp knife, cut a zig-zag edge around the top of oranges. Using a spoon, scoop out pulp. Process in a blender or food processor to make juice. Reserve orange juice and shells. Peel remaining 2 Hale oranges and section. Cut sections into 1/2-inch pieces. In a bowl, mix orange pieces…
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Continue ReadingINGREDIENTS 1/8 cup water 1/2 teaspoon cornstarch 1 teaspoon vegetable oil 1 teaspoon finely chopped garlic 1 tablespoon toasted sesame seeds 1 1/2 teaspoon soy sauce 1 1/8 cup Hale grapefruit juice, divided 3 1/2 tablespoons sliced scallions, 1/8 inch, divided 1 tablespoon honey 1/2 teaspoon dark sesame oil 2 teaspoons finely chopped cilantro 1/4 teaspoon Tabasco brand pepper sauce 1 1/4 cup low fat plain yogurt as needed olive oil as needed salt and ground black pepper 6 each fresh tuna steak, 4 oz each 1 1/2 lbs 24 cups mixed salad greens (romaine, mesclun, etc.)1 1/2 lbs 2…
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The Ultimate Grapefruit Compote Recipe
Recipe Type: DessertsContinue ReadingINGREDIENTS 1 ½ cups Florida grapefruit juice 1 ½ cups bottled white grape juice 2 teaspoons finely chopped preserved ginger in syrup 1 tablespoon syrup from preserved ginger 3 Florida grapefruit, peeled and sectioned 1 cup red seedless grapes 1 cup green seedless grapes PREPARATION In compote or glass dessert bowl, combine all ingredients. Cover. Chill until ready to serve. YIELD: 6 servings.
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Fish Soup Sarasota Recipe
Recipe Type: SoupsContinue ReadingINGREDIENTS 2 tablespoons vegetable oil 1 cup sliced celery 1 large onion, sliced (1 cup) 2 cloves garlic, sliced 2 pounds fish bones or heads 1 quart water 10 peppercorns 1 teaspoon dried leaf thyme, crumbled 3/4 teaspoon salt 1/2 teaspoon fennel seeds 1 1/2 pounds halibut, cod or haddock, cut in 1-inch chunks 1 1/2 cups Hale Grapefruit Juice 1 cup bottled clam juice PREPARATION Assorted Garnishes: Grated Parmesan cheese, chopped parsley, cooked pasta, garlic croutons, cooked shellfish, chopped tomatoes, sliced black olives In large pot or heavy kettle, heat oil; saute´ celery, onion and garlic until tender. Add…
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INGREDIENTS 1 large egg 2 large egg whites 1 tablespoon low-fat mild 2 teaspoon grated orange zest ½ teaspoon vanilla extract 1/8 teaspoon ground cinnamon 1 tablespoon vegetable oil 4 slices whole wheat toast Florida orange slices (recipe follows) PREPARATION • In a shallow bowl, beat egg, egg whites, milk orange zest, vanilla extract and cinnamon until blended. • In a large nonstick skillet, heat oil over medium heat, Dip bread in egg mixture and add to skillet. Cool, turning once, until browned on both sides (3 to 4 minutes per side). Serve hot with Florida orange slices. Florida Orange Slices 2…
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Everglades Punch Recipe
Recipe Type: BeveragesContinue ReadingINGREDIENTS 2 cups water 1 cup sugar 1 cup packed, fresh mint leaves 1 quart Hale Grapefruit juice 1 cup seltzer or club soda Molded ice ring or ice cubes Hale grapefruit slices, halved fresh mint PREPARATION In small saucepan, combine water and sugar, boil 5 minutes. Add mint leaves and boil 5 to 10 minutes longer, or until mixture becomes light green and has reduced to 1 1/2 cups liquid. Remove from heat. Cool to room temperature. Strain syrup. Refrigerate. To make punch: In large punch bowl, combine grapefruit juice, 1 1/2 cups syrup and seltzer; add ice ring…