The cold and flu are common illnesses we can contract at any time of the year. Both are caused by viruses that infect our airways and respiratory tract. Cold and flu symptoms can leave us feeling miserable and may sometimes lead to more serious health problems and complications like bronchitis and pneumonia. Protecting the Body There are ways to protect ourselves from contracting communicable diseases like cold and flu. The most common preventive measure we can take is to practice proper personal hygiene like implementing the proper hand-washing technique, bathing daily, and disinfecting common areas and surfaces. We should also…

This grilled recipe blends the sweet flavor of Hale Groves Pears, the salty richness of blue cheese, and the savory juiciness of pork chops to make a hearty grilled dish. Our Grilled Pear and Blue Cheese Pork Chops will have your taste buds watering at the grill as you prepare this tasty treat. How to make Grilled Pear & Blue Cheese Pork Chops Yield: 2 to 4 servings Ingredients: 2 fresh Hale Groves D’Anjou Pears, cored, and cut into four quarters 2 cups water ½ Tbs salt ¼ tsp pepper ¼ cup dijon mustard (divided) 4 thin-cut, boneless pork chops…

Fun summer time is fast approaching. Soon school will be out, kids will be enjoying outdoor activities like summer camps, swimming and picnics while parents will bring out the grills and start cooking outside. Another important event happening during summer is the availability of the sweet and juicy fuzzy fruits ? peaches from the south. This extraordinary fruit originated in China, and has since travelled a long and complex journey to the southern farms of the United States. Facts Although often thought to have originated in Persia because of its botanical name Prunus persica, genetic studies show that peaches actually…

Every season offers different flavors, which gives you the opportunity to try different things in the kitchen. Now that summer is nearly here, you may want to tweak your menu to suit the season. One ingredient you can have fun with during this season is the mango. This summer fruit originates from Southeast Asia and it is the national fruit of both India and Pakistan. In fact, it is so loved in both these countries that it is called the ?king of fruits.? This notable fruit needs a tropical climate to thrive so it can only be locally produced in…