When it comes to popularity, apples are considered to be one of the top fruit favorites across the globe. You can buy apples in any grocery store or fruit stand; or even order apples online to have gourmet apples sent right to your door. We all like apples not only because they are crunchy and delicious but also because they are highly nutritious. Let us talk about the health benefits we get from eating an apple a day. Apples Are Highly Nutritious Apples are considered ?nutritional powerhouses? and contain the following nutrients: ? Dietary Fiber ? according to the British…
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Continue ReadingComice Pears are a holiday classic and the perfect gift for any friend or family member. Grown in an orchard in the Pacific Northwest by harvesters who share Hale Groves? passion for product quality, these lovely fruits make the ideal addition to the festive season. Comice Pears are the first choice of many pear lovers. They are luscious, sweet and juicy, and they are known for their silky soft skin. The best way to describe these fruits is creamy?soft enough to be eaten with a spoon. Peak season for Comice Pears is early October to early January, so they make…
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Continue ReadingHoneybells are known as the orange-lover?s orange?though they really aren?t oranges at all! Fragrant, seedless, and bursting with sweet juice, this hard-to-find citrus is a unique cross between the richly flavored Dancy Tangerine and honey-sweet Duncan Grapefruit. The season for Florida Honeybells is quite short?harvested only in January and (when we?re lucky) another week or two into February. Because of their fantastic flavor and limited availability, they?re in huge demand?and very short supply. Share its legendary flavor as a standout gift, delivered after the bustle of the holidays, just in time for the new year. Your recipient will receive a…
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Continue ReadingIf you?re wondering where to buy fresh Georgia peaches, look no further than Hale Groves. Our hand-selected, fresh, juicy peaches are available now until July 29th?just in time for the hot summer season and Fourth of July celebrations. At Hale, we sell a 6-, 13- and 26-count box of fresh Georgia peaches online. Our Georgia peaches are the most fragrant and flavorful of any other selections, and they can be eaten out of hand as a snack or appetizer, for breakfast or dessert or as a sweet accompaniment to lunch and dinner. Here are 15 creative ways to serve fresh…
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Continue ReadingCherries are a nutritional powerhouse fruit with many incredible health benefits. One cup of raw Rainer cherries or Bing cherries have 87 calories, 22 grams of carbohydrates, 1 gram of protein and 3 grams of fiber. Enjoy them now while they are at their peak. Because of their powerful anti-inflammatory benefits, cherries are said be the secret superfood for runners and athletes to eat after workouts. Buy cherries online from Hale Groves while cherries are in season for the freshest fruit delivered directly to your door. 1. Reduced Soreness Cherries reduce muscle soreness after a long run or workout, and…
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Continue ReadingFlorida mangoes are truly the best?a combination of a tropical fragrant bouquet, smooth golden flesh and a rich, sweet flavor. Hale Groves selects only the most magnificent fresh mangoes, and rushes them to you straight from the farm. Florida mangoes exude a strong nutritional profile?bursting with antioxidants and more than 20 different vitamins and minerals. Fresh mangoes are also an excellent source of Vitamin A and folate, and a good source of fiber and Vitamin B6. One cup of mango is only 100 calories, an excellent source of Vitamins A and C and a good source of copper and fiber.…
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Continue ReadingAs the fragrant flowers of spring float from the trees like snowy petals, the Hale Groves team is hard at work ensuring delivery of fruit harvests so fresh, you can?t help but pine for our sweet peaches, Bing cherries and mangos?especially when you consider the creative ways you can serve Hale Groves? freshly-delivered bounty to your friends and family. Our fresh peaches for sale are reminiscent of summer days spent at the roadside farm stand, reveling in the juicy flesh that can only come from fresh Georgia peaches. Whether you buy peaches online for yourself or for someone you care…
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Continue ReadingHale Grove Navel Oranges are amazing and tasty to eat plain as a snack, dessert or with breakfast, but they?re also a wonderful ingredient to use in recipes across the board. Here are some quick, easy and unique ways to incorporate Navel Oranges into your diet and dishes. 1. Breakfast Orange Smoothie Bowl: Use fresh Florida Navel Oranges in a smoothie bowl recipe with orange juice or coconut water, banana, flaxseed and ice. Top with granola, fresh navel orange slices, banana slices and shredded coconut. Quinoa Orange Bowl: Cook quinoa in a saucepan with water and milk. Top with honey,…
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Continue ReadingHave you ever asked your doctor can diabetics can eat navel oranges? If you love navel oranges and you’re a diabetic, you are in luck! According to the American Diabetes Association (ADA), oranges are considered to be a “diabetes superfood” and are on the ADA’s list as the “top 10 foods everyone should eat to superpower their diets.” Navel oranges made the list because they have a low glycemic index and provide important healthful nutrients such as calcium, fiber, potassium, magnesium and Vitamin A, Vitamin C and Vitamin E. Because the average size navel orange has only approximately 17 grams…
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Continue ReadingYou have?probably been told a million times before that cherries are good for you. ?Truth be known, your mother was exactly right each time she tried to get you to eat them. If you were to receive delicious fresh cherries delivered, here’s a look at the top five reasons you should eat them. Cherries are well known for the anthocyanin pigment that they have, which is a dietary antioxidant. That’s right, so if you want to go on a diet, you don’t have to limit yourself on cherries. Whether it is Bing cherries or sweetheart cherries, you can eat all…